9.7 km | 01:26:56 | 08:57/km日期: 2017-02-20 05:56 - 卡路里: 524 Cal - 平均步頻: 162
Pace: 07'05" / 08'50" / 07'03" / 06'50" / 11'45" / 09'17" / 16'34" / 07'55" / 07'35" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'15") | 1000 / 1000 |
| 2 | | 07'43" (+00'53") | 1000 / 2000 |
| 3 | | 07'01" (+00'11") | 1000 / 3000 |
| 4 | | 06'50" | 1000 / 4000 |
| 5 | | 11'42" (+04'52") | 1000 / 5000 |
| 6 | | 09'19" (+02'29") | 1000 / 6000 |
| 7 | | 16'34" (+09'44") | 1000 / 7000 |
| 8 | | 07'53" (+01'03") | 1000 / 8000 |
| 9 | | 07'36" (+00'46") | 1000 / 9000 |
| 10 | | 07'23" (+00'33") | 696 / 9696 |
2月累積里程 :
233.32 km 
NIKE air zoom pegasus 33 累積 :
1646.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 08'50" | 00:15'55" |
| 3 | 07'03" | 00:22'58" |
| 4 | 06'50" | 00:29'48" |
| 5 | 11'45" | 00:41'33" |
| 6 | 09'17" | 00:50'50" |
| 7 | 16'34" | 01:07'24" |
| 8 | 07'55" | 01:15'19" |
| 9 | 07'35" | 01:22'54" |
| 9.7 | 07'22" | 01:28'02" |
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