7.2 km | 00:38:46 | 05:21/km日期: 2017-02-20 19:42 - 卡路里: 418 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 54%
Pace: 05'53" / 05'18" / 05'10" / 05'09" / 05'13" / 05'14" / 05'29" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'44") | 1000 / 1000 |
2 | | 05'18" (+00'09") | 1000 / 2000 |
3 | | 05'09" | 1000 / 3000 |
4 | | 05'09" | 1000 / 4000 |
5 | | 05'13" (+00'04") | 1000 / 5000 |
6 | | 05'13" (+00'04") | 1000 / 6000 |
7 | | 05'29" (+00'20") | 1000 / 7000 |
8 | | 05'42" (+00'33") | 230 / 7230 |
2月累積里程 :
65.39 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'18" | 00:11'11" |
3 | 05'10" | 00:16'21" |
4 | 05'09" | 00:21'30" |
5 | 05'13" | 00:26'43" |
6 | 05'14" | 00:31'57" |
7 | 05'29" | 00:37'26" |
7.2 | 05'43" | 00:38'45" |