9.6 km | 01:07:53 | 07:03/km日期: 2017-02-22 05:22 - 總爬升: 234 m - 卡路里: 777 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 76%
Pace: 07'12" / 07'23" / 06'32" / 08'44" / 06'37" / 07'29" / 07'08" / 06'36" / 06'15" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'58") | 1000 / 1000 |
| 2 | | 07'23" (+01'09") | 1000 / 2000 |
| 3 | | 06'31" (+00'17") | 1000 / 3000 |
| 4 | | 08'43" (+02'29") | 1000 / 4000 |
| 5 | | 06'36" (+00'22") | 1000 / 5000 |
| 6 | | 07'29" (+01'15") | 1000 / 6000 |
| 7 | | 07'07" (+00'53") | 1000 / 7000 |
| 8 | | 06'36" (+00'22") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 06'27" (+00'13") | 613 / 9613 |
2月累積里程 : 290.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'23" | 00:14'35" |
| 3 | 06'32" | 00:21'07" |
| 4 | 08'44" | 00:29'51" |
| 5 | 06'37" | 00:36'28" |
| 6 | 07'29" | 00:43'57" |
| 7 | 07'08" | 00:51'05" |
| 8 | 06'36" | 00:57'41" |
| 9 | 06'15" | 01:03'56" |
| 9.6 | 06'26" | 01:07'53" |
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