14.4 km | 02:00:32 | 08:20/km日期: 2017-02-23 07:08 - 總爬升: 159 m - 卡路里: 780 Cal - 總步數: 16316 - 平均步頻: 135 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 99%
Pace: 08'40" / 06'47" / 06'27" / 06'54" / 07'09" / 08'32" / 09'07" / 07'31" / 05'54" / 10'52" / 10'15" / 06'49" / 06'02" / 13'31" / 13'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'22" (+04'32") | 1000 / 1000 | 91 / 105 |
| 2 | | 06'42" (+00'52") | 1002 / 2002 | 173 / 86 |
| 3 | | 06'22" (+00'32") | 1004 / 3006 | 177 / 88 |
| 4 | | 07'09" (+01'19") | 1002 / 4009 | 175 / 79 |
| 5 | | 07'32" (+01'42") | 1002 / 5011 | 172 / 76 |
| 6 | | 07'58" (+02'08") | 1008 / 6020 | 165 / 75 |
| 7 | | 08'44" (+02'54") | 1007 / 7028 | 125 / 91 |
| 8 | | 07'29" (+01'39") | 1003 / 8031 | 134 / 99 |
| 9 | | 05'50" | 1001 / 9033 | 185 / 92 |
| 10 | | 12'18" (+06'28") | 1002 / 10035 | 75 / 107 |
| 11 | | 09'05" (+03'15") | 1000 / 11036 | 135 / 81 |
| 12 | | 06'37" (+00'47") | 1001 / 12037 | 175 / 86 |
| 13 | | 06'00" (+00'10") | 1003 / 13041 | 182 / 91 |
| 14 | | 14'59" (+09'09") | 1002 / 14043 | 76 / 86 |
| 15 | | 06'35" (+00'45") | 445 / 14488 | 134 / 112 |
2月累積里程 : 360.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'47" | 00:15'27" |
| 3 | 06'27" | 00:21'54" |
| 4 | 06'54" | 00:28'48" |
| 5 | 07'09" | 00:35'57" |
| 6 | 08'32" | 00:44'29" |
| 7 | 09'07" | 00:53'36" |
| 8 | 07'31" | 01:01'07" |
| 9 | 05'54" | 01:07'01" |
| 10 | 10'52" | 01:17'53" |
| 11 | 10'15" | 01:28'08" |
| 12 | 06'49" | 01:34'57" |
| 13 | 06'02" | 01:40'59" |
| 14 | 13'31" | 01:54'30" |
| 14.4 | 13'33" | 02:00'32" |
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