20.4 km | 02:00:25 | 05:54/km日期: 2017-02-21 19:48 - 總爬升: 210 m - 卡路里: 1248 Cal - 總步數: 20426 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 81%
Pace: 06'24" / 06'12" / 05'49" / 05'19" / 05'34" / 05'35" / 05'27" / 05'57" / 05'39" / 05'45" / 05'31" / 05'52" / 05'33" / 05'51" / 05'42" / 05'56" / 06'51" / 05'47" / 06'15" / 06'29" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'51") | 2055 / 2055 | 159 / 99 |
| 2 | | 05'34" (+00'06") | 2224 / 4280 | 173 / 103 |
| 3 | | 05'28" | 2224 / 6505 | 175 / 103 |
| 4 | | 05'43" (+00'15") | 2288 / 8793 | 173 / 100 |
| 5 | | 05'42" (+00'14") | 2246 / 11040 | 174 / 100 |
| 6 | | 05'43" (+00'15") | 2247 / 13287 | 173 / 100 |
| 7 | | 05'47" (+00'19") | 2255 / 15543 | 173 / 99 |
| 8 | | 06'14" (+00'46") | 2624 / 18168 | 164 / 97 |
| 9 | | 06'30" (+01'02") | 2236 / 20404 | 161 / 95 |
2月累積里程 :
341.78 km 
mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'12" | 00:12'36" |
| 3 | 05'49" | 00:18'25" |
| 4 | 05'19" | 00:23'44" |
| 5 | 05'34" | 00:29'18" |
| 6 | 05'35" | 00:34'53" |
| 7 | 05'27" | 00:40'20" |
| 8 | 05'57" | 00:46'17" |
| 9 | 05'39" | 00:51'56" |
| 10 | 05'45" | 00:57'41" |
| 11 | 05'31" | 01:03'12" |
| 12 | 05'52" | 01:09'04" |
| 13 | 05'33" | 01:14'37" |
| 14 | 05'51" | 01:20'28" |
| 15 | 05'42" | 01:26'10" |
| 16 | 05'56" | 01:32'06" |
| 17 | 06'51" | 01:38'57" |
| 18 | 05'47" | 01:44'44" |
| 19 | 06'15" | 01:50'59" |
| 20 | 06'29" | 01:57'28" |
| 20.4 | 07'17" | 02:00'25" |
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