5.1 km | 00:39:40 | 07:43/km日期: 2017-03-11 06:41 - 卡路里: 192 Cal - 平均步頻: 164
Pace: 07'49" / 07'41" / 07'17" / 07'25" / 08'01" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'31") | 1000 / 1000 |
2 | | 07'41" (+00'24") | 1000 / 2000 |
3 | | 07'17" | 1000 / 3000 |
4 | | 07'25" (+00'08") | 1000 / 4000 |
5 | | 08'00" (+00'43") | 1000 / 5000 |
6 | | 10'31" (+03'14") | 140 / 5140 |
3月累積里程 :
26.31 km Mizuno WAVE RIDER 18 累積 :
63.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'41" | 00:15'30" |
3 | 07'17" | 00:22'47" |
4 | 07'25" | 00:30'12" |
5 | 08'01" | 00:38'13" |
5.1 | 10'27" | 00:39'41" |