15.2 km | 01:38:00 | 06:26/km日期: 2017-02-26 18:16 - 平均心率: 161 - 卡路里: 849 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 77%
Pace: 06'06" / 05'52" / 06'05" / 05'56" / 06'14" / 06'29" / 06'14" / 06'25" / 06'36" / 06'42" / 06'42" / 06'41" / 07'04" / 06'59" / 06'39" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'14") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'05" (+00'14") | 1000 / 3000 |
| 4 | | 05'56" (+00'05") | 1000 / 4000 |
| 5 | | 06'13" (+00'22") | 1000 / 5000 |
| 6 | | 06'29" (+00'38") | 1000 / 6000 |
| 7 | | 06'14" (+00'23") | 1000 / 7000 |
| 8 | | 06'24" (+00'33") | 1000 / 8000 |
| 9 | | 06'36" (+00'45") | 1000 / 9000 |
| 10 | | 06'41" (+00'50") | 1000 / 10000 |
| 11 | | 06'42" (+00'51") | 1000 / 11000 |
| 12 | | 06'40" (+00'49") | 1000 / 12000 |
| 13 | | 07'04" (+01'13") | 1000 / 13000 |
| 14 | | 06'58" (+01'07") | 1000 / 14000 |
| 15 | | 06'39" (+00'48") | 1000 / 15000 |
| 16 | | 06'08" (+00'17") | 206 / 15206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 :
105.52 km 
NIKE LUNAREPIC LOW FLYKNIT 累積 :
685.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 06'05" | 00:18'03" |
| 4 | 05'56" | 00:23'59" |
| 5 | 06'14" | 00:30'13" |
| 6 | 06'29" | 00:36'42" |
| 7 | 06'14" | 00:42'56" |
| 8 | 06'25" | 00:49'21" |
| 9 | 06'36" | 00:55'57" |
| 10 | 06'42" | 01:02'39" |
| 11 | 06'42" | 01:09'21" |
| 12 | 06'41" | 01:16'02" |
| 13 | 07'04" | 01:23'06" |
| 14 | 06'59" | 01:30'05" |
| 15 | 06'39" | 01:36'44" |
| 15.2 | 06'07" | 01:38'00" |
展開計圈分析
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