13.2 km | 01:01:59 | 04:42/km日期: 2017-02-24 04:54 - 卡路里: 771 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 67%
Pace: 06'16" / 05'49" / 05'00" / 04'48" / 04'37" / 04'34" / 04'31" / 04'14" / 04'21" / 04'05" / 04'11" / 04'21" / 06'28" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'10") | 1000 / 1000 |
| 2 | | 05'48" (+01'43") | 1000 / 2000 |
| 3 | | 05'00" (+00'55") | 1000 / 3000 |
| 4 | | 04'47" (+00'42") | 1000 / 4000 |
| 5 | | 04'36" (+00'31") | 1000 / 5000 |
| 6 | | 04'34" (+00'29") | 1000 / 6000 |
| 7 | | 04'30" (+00'25") | 1000 / 7000 |
| 8 | | 04'14" (+00'09") | 1000 / 8000 |
| 9 | | 04'21" (+00'16") | 1000 / 9000 |
| 10 | | 04'05" | 1000 / 10000 |
| 11 | | 04'10" (+00'05") | 1000 / 11000 |
| 12 | | 04'21" (+00'16") | 1000 / 12000 |
| 13 | | 04'22" (+00'17") | 1000 / 13000 |
| 14 | | 04'41" (+00'36") | 178 / 13178 |
2月累積里程 : 321.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'49" | 00:12'05" |
| 3 | 05'00" | 00:17'05" |
| 4 | 04'48" | 00:21'53" |
| 5 | 04'37" | 00:26'30" |
| 6 | 04'34" | 00:31'04" |
| 7 | 04'31" | 00:35'35" |
| 8 | 04'14" | 00:39'49" |
| 9 | 04'21" | 00:44'10" |
| 10 | 04'05" | 00:48'15" |
| 11 | 04'11" | 00:52'26" |
| 12 | 04'21" | 00:56'47" |
| 13 | 06'28" | 01:03'15" |
| 13.2 | 04'40" | 01:04'05" |
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