13.1 km | 01:29:38 | 06:49/km日期: 2012-08-13 18:10 - 地點: 雙溪自行車道 - 卡路里: 768 Cal - 溫度: 30°C - 濕度: 74%
Pace: 07'10" / 07'01" / 07'09" / 06'56" / 06'56" / 07'06" / 07'18" / 06'45" / 06'32" / 06'40" / 06'36" / 06'24" / 06'11" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'42") | 1015 / 1015 |
| 2 | | 07'02" (+00'37") | 1010 / 2026 |
| 3 | | 07'10" (+00'45") | 1004 / 3030 |
| 4 | | 06'55" (+00'30") | 998 / 4029 |
| 5 | | 06'56" (+00'31") | 997 / 5027 |
| 6 | | 07'04" (+00'39") | 999 / 6027 |
| 7 | | 07'19" (+00'54") | 1001 / 7029 |
| 8 | | 06'44" (+00'19") | 996 / 8026 |
| 9 | | 06'31" (+00'06") | 1008 / 9034 |
| 10 | | 06'39" (+00'14") | 999 / 10033 |
| 11 | | 06'35" (+00'10") | 1004 / 11038 |
| 12 | | 06'25" | 1004 / 12042 |
| 13 | | 06'08" | 1001 / 13044 |
8月累積里程 : 201.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'01" | 00:14'11" |
| 3 | 07'09" | 00:21'20" |
| 4 | 06'56" | 00:28'16" |
| 5 | 06'56" | 00:35'12" |
| 6 | 07'06" | 00:42'18" |
| 7 | 07'18" | 00:49'36" |
| 8 | 06'45" | 00:56'21" |
| 9 | 06'32" | 01:02'53" |
| 10 | 06'40" | 01:09'33" |
| 11 | 06'36" | 01:16'09" |
| 12 | 06'24" | 01:22'33" |
| 13 | 06'11" | 01:28'44" |
| 13.1 | 07'28" | 01:29'38" |
留言 
展開計圈分析
