19.0 km | 02:35:39 | 08:11/km日期: 2017-02-28 06:50 - 總爬升: 197 m - 地點: 烏日 - 卡路里: 1027 Cal - 溫度: 15°C - 濕度: 77%
Pace: 07'44" / 06'53" / 07'15" / 07'28" / 07'43" / 07'26" / 07'19" / 08'20" / 07'27" / 08'30" / 07'29" / 07'30" / 06'26" / 07'07" / 08'27" / 16'18" / 07'23" / 08'09" / 07'59" / 276'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'59") | 996 / 996 |
2 | | 06'53" (+00'13") | 1000 / 1997 |
3 | | 07'18" (+00'38") | 1002 / 3000 |
4 | | 07'16" (+00'36") | 995 / 3995 |
5 | | 07'52" (+01'12") | 1010 / 5005 |
6 | | 07'25" (+00'45") | 1000 / 6006 |
7 | | 07'21" (+00'41") | 993 / 7000 |
8 | | 08'17" (+01'37") | 1005 / 8006 |
9 | | 07'24" (+00'44") | 1004 / 9011 |
10 | | 08'29" (+01'49") | 1001 / 10013 |
11 | | 07'31" (+00'51") | 995 / 11008 |
12 | | 07'25" (+00'45") | 1042 / 12051 |
13 | | 06'40" | 1117 / 13168 |
14 | | 07'04" (+00'24") | 1093 / 14262 |
15 | | 08'32" (+01'52") | 994 / 15256 |
16 | | 15'02" (+08'22") | 1025 / 16282 |
17 | | 08'18" (+01'38") | 1032 / 17314 |
18 | | 08'04" (+01'24") | 1000 / 18315 |
19 | | 08'33" (+01'53") | 998 / 19313 |
2月累積里程 :
47.20 km Mizuno Inspire10 累積 :
276.9 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'53" | 00:14'37" |
3 | 07'15" | 00:21'52" |
4 | 07'28" | 00:29'20" |
5 | 07'43" | 00:37'03" |
6 | 07'26" | 00:44'29" |
7 | 07'19" | 00:51'48" |
8 | 08'20" | 01:00'08" |
9 | 07'27" | 01:07'35" |
10 | 08'30" | 01:16'05" |
11 | 07'29" | 01:23'34" |
12 | 07'30" | 01:31'04" |
13 | 06'26" | 01:37'30" |
14 | 07'07" | 01:44'37" |
15 | 08'27" | 01:53'04" |
16 | 16'18" | 02:09'22" |
17 | 07'23" | 02:16'45" |
18 | 08'09" | 02:24'54" |
19 | 07'59" | 02:32'53" |
19.0 | 276'39" | 02:35'39" |