26.1 km | 03:15:42 | 07:30/km日期: 2017-02-25 05:45 - 總爬升: 769 m - 平均心率: 141 - 卡路里: 925 Cal - 平均步頻: 188 - 溫度: 7°C - 濕度: 89%
Pace: 06'55" / 06'50" / 06'58" / 08'16" / 07'57" / 07'35" / 08'52" / 09'17" / 08'21" / 11'46" / 09'18" / 09'10" / 13'44" / 06'23" / 05'18" / 04'50" / 05'46" / 06'29" / 05'52" / 05'30" / 05'25" / 04'48" / 07'43" / 06'25" / 07'20" / 07'53" / 13'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+02'06") | 1000 / 1000 |
2 | | 06'50" (+02'03") | 1000 / 2000 |
3 | | 06'57" (+02'10") | 1000 / 3000 |
4 | | 08'15" (+03'28") | 1000 / 4000 |
5 | | 07'56" (+03'09") | 1000 / 5000 |
6 | | 07'35" (+02'48") | 1000 / 6000 |
7 | | 08'52" (+04'05") | 1000 / 7000 |
8 | | 09'17" (+04'30") | 1000 / 8000 |
9 | | 08'21" (+03'34") | 1000 / 9000 |
10 | | 11'45" (+06'58") | 1000 / 10000 |
11 | | 09'17" (+04'30") | 1000 / 11000 |
12 | | 09'10" (+04'23") | 1000 / 12000 |
13 | | 13'43" (+08'56") | 1000 / 13000 |
14 | | 06'23" (+01'36") | 1000 / 14000 |
15 | | 05'18" (+00'31") | 1000 / 15000 |
16 | | 04'49" (+00'02") | 1000 / 16000 |
17 | | 05'46" (+00'59") | 1000 / 17000 |
18 | | 06'29" (+01'42") | 1000 / 18000 |
19 | | 05'52" (+01'05") | 1000 / 19000 |
20 | | 05'29" (+00'42") | 1000 / 20000 |
21 | | 05'25" (+00'38") | 1000 / 21000 |
22 | | 04'47" | 1000 / 22000 |
23 | | 07'43" (+02'56") | 1000 / 23000 |
24 | | 06'25" (+01'38") | 1000 / 24000 |
25 | | 07'19" (+02'32") | 1000 / 25000 |
26 | | 07'53" (+03'06") | 1000 / 26000 |
27 | | 12'37" (+07'50") | 82 / 26082 |
嘉義嘉珮(蘭潭跑跑部)
嘉義嘉珮(蘭潭跑跑部)