19.5 km | 01:59:11 | 06:07/km日期: 2017-02-28 19:44 - 平均心率: 154 - 卡路里: 1103 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 53%
Pace: 04'45" / 11'13" / 04'49" / 04'40" / 04'34" / 04'47" / 04'54" / 09'38" / 05'33" / 05'17" / 05'13" / 05'04" / 06'14" / 12'07" / 05'42" / 05'35" / 05'16" / 05'03" / 04'51" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 17661 / 17661 |
| 2 | | 04'52" | 1798 / 19460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 148.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 11'13" | 00:15'58" |
| 3 | 04'49" | 00:20'47" |
| 4 | 04'40" | 00:25'27" |
| 5 | 04'34" | 00:30'01" |
| 6 | 04'47" | 00:34'48" |
| 7 | 04'54" | 00:39'42" |
| 8 | 09'38" | 00:49'20" |
| 9 | 05'33" | 00:54'53" |
| 10 | 05'17" | 01:00'10" |
| 11 | 05'13" | 01:05'23" |
| 12 | 05'04" | 01:10'27" |
| 13 | 06'14" | 01:16'41" |
| 14 | 12'07" | 01:28'48" |
| 15 | 05'42" | 01:34'30" |
| 16 | 05'35" | 01:40'05" |
| 17 | 05'16" | 01:45'21" |
| 18 | 05'03" | 01:50'24" |
| 19 | 04'51" | 01:55'15" |
| 19.5 | 04'49" | 01:57'28" |
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