13.0 km | 01:47:28 | 08:15/km日期: 2017-02-28 07:40 - 總爬升: 231 m - 卡路里: 644 Cal - 平均步頻: 154 - 溫度: 13°C - 濕度: 91%
Pace: 07'36" / 08'18" / 07'21" / 09'43" / 08'23" / 07'05" / 10'15" / 07'41" / 10'07" / 11'06" / 09'32" / 07'31" / 08'33" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'31") | 1000 / 1000 |
| 2 | | 07'56" (+00'51") | 1000 / 2000 |
| 3 | | 07'20" (+00'15") | 1000 / 3000 |
| 4 | | 09'43" (+02'38") | 1000 / 4000 |
| 5 | | 08'22" (+01'17") | 1000 / 5000 |
| 6 | | 07'05" | 1000 / 6000 |
| 7 | | 08'15" (+01'10") | 1000 / 7000 |
| 8 | | 07'41" (+00'36") | 1000 / 8000 |
| 9 | | 08'21" (+01'16") | 1000 / 9000 |
| 10 | | 09'16" (+02'11") | 1000 / 10000 |
| 11 | | 09'31" (+02'26") | 1000 / 11000 |
| 12 | | 07'31" (+00'26") | 1000 / 12000 |
| 13 | | 08'33" (+01'28") | 1000 / 13000 |
| 14 | | 41'04" (+33'59") | 5 / 13005 |
2月累積里程 :
233.32 km 
NIKE air zoom pegasus 33 累積 :
1646.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 08'18" | 00:15'54" |
| 3 | 07'21" | 00:23'15" |
| 4 | 09'43" | 00:32'58" |
| 5 | 08'23" | 00:41'21" |
| 6 | 07'05" | 00:48'26" |
| 7 | 10'15" | 00:58'41" |
| 8 | 07'41" | 01:06'22" |
| 9 | 10'07" | 01:16'29" |
| 10 | 11'06" | 01:27'35" |
| 11 | 09'32" | 01:37'07" |
| 12 | 07'31" | 01:44'38" |
| 13 | 08'33" | 01:53'11" |
| 13.0 | 42'09" | 01:53'24" |
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