12.6 km | 01:15:29 | 05:58/km日期: 2017-02-28 17:33 - 卡路里: 687 Cal - 總步數: 13432 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 67%
Pace: 05'01" / 05'48" / 05'28" / 05'25" / 05'30" / 05'30" / 05'55" / 06'21" / 06'32" / 07'00" / 06'45" / 06'36" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" | 1008 / 1008 | 181 / 109 |
| 2 | | 05'42" (+00'41") | 1006 / 2014 | 179 / 97 |
| 3 | | 05'26" (+00'25") | 1005 / 3020 | 183 / 100 |
| 4 | | 05'23" (+00'22") | 1003 / 4023 | 184 / 100 |
| 5 | | 05'28" (+00'27") | 1003 / 5027 | 183 / 99 |
| 6 | | 05'31" (+00'30") | 1008 / 6035 | 182 / 99 |
| 7 | | 05'53" (+00'52") | 1006 / 7041 | 178 / 94 |
| 8 | | 06'22" (+01'21") | 1002 / 8043 | 175 / 89 |
| 9 | | 06'31" (+01'30") | 1002 / 9045 | 173 / 88 |
| 10 | | 07'00" (+01'59") | 1006 / 10051 | 176 / 80 |
| 11 | | 06'43" (+01'42") | 1004 / 11056 | 175 / 85 |
| 12 | | 06'32" (+01'31") | 1002 / 12058 | 167 / 91 |
| 13 | | 05'42" (+00'41") | 615 / 12673 | 174 / 100 |
2月累積里程 :
150.78 km 
Asics DS Trainer 19 累積 :
1030.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'48" | 00:10'49" |
| 3 | 05'28" | 00:16'17" |
| 4 | 05'25" | 00:21'42" |
| 5 | 05'30" | 00:27'12" |
| 6 | 05'30" | 00:32'42" |
| 7 | 05'55" | 00:38'37" |
| 8 | 06'21" | 00:44'58" |
| 9 | 06'32" | 00:51'30" |
| 10 | 07'00" | 00:58'30" |
| 11 | 06'45" | 01:05'15" |
| 12 | 06'36" | 01:11'51" |
| 12.6 | 05'54" | 01:15'29" |
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