15.6 km | 01:54:07 | 07:19/km日期: 2017-02-28 09:48 - 總爬升: 447 m - 卡路里: 1007 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 95%
Pace: 08'15" / 06'03" / 07'11" / 06'12" / 12'05" / 07'21" / 07'49" / 12'44" / 06'22" / 06'05" / 06'51" / 06'24" / 05'36" / 05'38" / 05'51" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'09" | 3 / 3 |
2 | | 07'19" | 15578 / 15582 |
2月累積里程 : 285.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 06'03" | 00:14'18" |
3 | 07'11" | 00:21'29" |
4 | 06'12" | 00:27'41" |
5 | 12'05" | 00:39'46" |
6 | 07'21" | 00:47'07" |
7 | 07'49" | 00:54'56" |
8 | 12'44" | 01:07'40" |
9 | 06'22" | 01:14'02" |
10 | 06'05" | 01:20'07" |
11 | 06'51" | 01:26'58" |
12 | 06'24" | 01:33'22" |
13 | 05'36" | 01:38'58" |
14 | 05'38" | 01:44'36" |
15 | 05'51" | 01:50'27" |
15.6 | 06'12" | 01:54'04" |