10.1 km | 00:53:18 | 05:16/km日期: 2017-03-02 20:19 - 卡路里: 590 Cal - 總步數: 9440 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 12°C - 濕度: 73%
Pace: 06'16" / 05'08" / 05'08" / 05'05" / 05'08" / 04'58" / 04'48" / 04'53" / 05'09" / 05'41" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'39") | 1005 / 1005 | 146 / 105 |
2 | | 05'06" (+00'18") | 1008 / 2014 | 183 / 106 |
3 | | 05'09" (+00'21") | 1005 / 3019 | 182 / 106 |
4 | | 05'04" (+00'16") | 1003 / 4023 | 183 / 107 |
5 | | 05'06" (+00'18") | 1003 / 5026 | 183 / 106 |
6 | | 04'54" (+00'06") | 1004 / 6031 | 178 / 114 |
7 | | 04'48" | 1001 / 7032 | 182 / 114 |
8 | | 04'52" (+00'04") | 1005 / 8037 | 182 / 112 |
9 | | 05'19" (+00'31") | 1006 / 9044 | 180 / 103 |
10 | | 05'35" (+00'47") | 1080 / 10124 | 177 / 100 |
3月累積里程 : 262.07 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'08" | 00:11'24" |
3 | 05'08" | 00:16'32" |
4 | 05'05" | 00:21'37" |
5 | 05'08" | 00:26'45" |
6 | 04'58" | 00:31'43" |
7 | 04'48" | 00:36'31" |
8 | 04'53" | 00:41'24" |
9 | 05'09" | 00:46'33" |
10 | 05'41" | 00:52'14" |
10.1 | 11'52" | 00:53'18" |