12.4 km | 01:02:16 | 05:02/km日期: 2017-03-02 16:39 - 卡路里: 668 Cal - 總步數: 11190 - 平均步頻: 179 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 62%
Pace: 05'14" / 05'08" / 05'02" / 05'05" / 05'06" / 05'03" / 05'01" / 05'03" / 04'58" / 04'48" / 04'53" / 04'49" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'29") | 1002 / 1002 | 178 / 106 |
| 2 | | 05'07" (+00'20") | 1000 / 2003 | 179 / 108 |
| 3 | | 05'01" (+00'14") | 1003 / 3007 | 181 / 110 |
| 4 | | 05'04" (+00'17") | 1000 / 4007 | 179 / 109 |
| 5 | | 05'04" (+00'17") | 1005 / 5012 | 180 / 109 |
| 6 | | 05'02" (+00'15") | 1002 / 6014 | 179 / 110 |
| 7 | | 05'00" (+00'13") | 1001 / 7016 | 180 / 110 |
| 8 | | 05'04" (+00'17") | 1006 / 8022 | 180 / 109 |
| 9 | | 04'54" (+00'07") | 1002 / 9025 | 180 / 112 |
| 10 | | 04'49" (+00'02") | 1003 / 10028 | 180 / 114 |
| 11 | | 04'50" (+00'03") | 1009 / 11038 | 180 / 114 |
| 12 | | 04'47" | 1005 / 12043 | 178 / 116 |
| 13 | | 05'30" (+00'43") | 363 / 12407 | 175 / 103 |
3月累積里程 : 203.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'08" | 00:10'22" |
| 3 | 05'02" | 00:15'24" |
| 4 | 05'05" | 00:20'29" |
| 5 | 05'06" | 00:25'35" |
| 6 | 05'03" | 00:30'38" |
| 7 | 05'01" | 00:35'39" |
| 8 | 05'03" | 00:40'42" |
| 9 | 04'58" | 00:45'40" |
| 10 | 04'48" | 00:50'28" |
| 11 | 04'53" | 00:55'21" |
| 12 | 04'49" | 01:00'10" |
| 12.4 | 05'46" | 01:02'16" |
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