13.1 km | 01:14:32 | 05:41/km日期: 2017-02-28 19:22 - 卡路里: 980 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 65%
Pace: 06'51" / 06'33" / 06'58" / 23'21" / 05'40" / 05'43" / 05'42" / 05'12" / 04'44" / 04'39" / 04'47" / 04'52" / 05'30" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+02'12") | 1000 / 1000 |
2 | | 06'32" (+01'53") | 1000 / 2000 |
3 | | 06'57" (+02'18") | 1000 / 3000 |
4 | | 06'32" (+01'53") | 1000 / 4000 |
5 | | 05'40" (+01'01") | 1000 / 5000 |
6 | | 05'42" (+01'03") | 1000 / 6000 |
7 | | 05'42" (+01'03") | 1000 / 7000 |
8 | | 05'11" (+00'32") | 1000 / 8000 |
9 | | 04'43" (+00'04") | 1000 / 9000 |
10 | | 04'39" | 1000 / 10000 |
11 | | 04'46" (+00'07") | 1000 / 11000 |
12 | | 04'51" (+00'12") | 1000 / 12000 |
13 | | 05'23" (+00'44") | 1000 / 13000 |
14 | | 09'13" (+04'34") | 100 / 13100 |
2月累積里程 :
276.22 km Adidas 累積 :
16537.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'33" | 00:13'24" |
3 | 06'58" | 00:20'22" |
4 | 23'21" | 00:43'43" |
5 | 05'40" | 00:49'23" |
6 | 05'43" | 00:55'06" |
7 | 05'42" | 01:00'48" |
8 | 05'12" | 01:06'00" |
9 | 04'44" | 01:10'44" |
10 | 04'39" | 01:15'23" |
11 | 04'47" | 01:20'10" |
12 | 04'52" | 01:25'02" |
13 | 05'30" | 01:30'32" |
13.1 | 09'16" | 01:31'28" |