60.0 km | 09:11:44 | 09:11/km | 第14馬官方成績 |
日期 | 2017-03-11 |
成績 | 09:11:44 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 09:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'48" | 01:12'00" |
| 00:37'12" (+02'24") |
| 00:36'04" (+01'16") | 01:19'06" (+07'06") |
| 00:43'02" (+08'14") |
| 00:47'39" (+12'51") | 01:41'46" (+29'46") |
| 00:54'07" (+19'19") |
| 00:53'30" (+18'42") | 01:41'55" (+29'55") |
| 00:48'25" (+13'37") |
| 00:43'28" (+08'40") | 01:31'37" (+19'37") |
| 00:48'09" (+13'21") |
| 00:44'13" (+09'25") | 00:00'00" |
|
日期: 2017-03-11 08:01 - 總爬升: 1198 m - 地點: 台20線 - 天氣: 晴朗涼爽 - 卡路里: 3861 Cal - 溫度: 7°C - 濕度: 96
南橫的風景實在美麗,賽場補給內容簡單但不失該有的內容,可惜自身耐力及心志磨練不足,差11分落馬,實在可惜,只能明年再戰!!
賽前宣言: 跑了兩次45KM,該挑戰60KM囉~
賽後評分: 讚~!
給 5 星 3月累積里程 :
60.00 km Mizuno Wave Rider 19 4E 累積 :
654.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'09" | 00:14'00" |
3 | 06'51" | 00:20'51" |
4 | 07'13" | 00:28'04" |
5 | 06'44" | 00:34'48" |
6 | 06'38" | 00:41'26" |
7 | 08'08" | 00:49'34" |
8 | 07'18" | 00:56'52" |
9 | 07'11" | 01:04'03" |
10 | 07'57" | 01:12'00" |
11 | 07'02" | 01:19'02" |
12 | 07'16" | 01:26'18" |
13 | 06'25" | 01:32'43" |
14 | 06'49" | 01:39'32" |
15 | 08'32" | 01:48'04" |
16 | 07'30" | 01:55'34" |
17 | 07'17" | 02:02'51" |
18 | 07'49" | 02:10'40" |
19 | 12'14" | 02:22'54" |
20 | 08'12" | 02:31'06" |
21 | 08'12" | 02:39'18" |
22 | 11'12" | 02:50'30" |
23 | 08'13" | 02:58'43" |
24 | 08'33" | 03:07'16" |
25 | 11'29" | 03:18'45" |
26 | 07'39" | 03:26'24" |
27 | 14'39" | 03:41'03" |
28 | 07'48" | 03:48'51" |
29 | 10'10" | 03:59'01" |
30 | 13'51" | 04:12'52" |
31 | 10'54" | 04:23'46" |
32 | 11'19" | 04:35'05" |
33 | 10'51" | 04:45'56" |
34 | 09'19" | 04:55'15" |
35 | 11'07" | 05:06'22" |
36 | 10'48" | 05:17'10" |
37 | 11'34" | 05:28'44" |
38 | 08'50" | 05:37'34" |
39 | 08'31" | 05:46'05" |
40 | 08'42" | 05:54'47" |
41 | 08'04" | 06:02'51" |
42 | 10'03" | 06:12'54" |
43 | 07'48" | 06:20'42" |
44 | 05'40" | 06:26'22" |
45 | 11'53" | 06:38'15" |
46 | 08'25" | 06:46'40" |
47 | 11'20" | 06:58'00" |
48 | 10'40" | 07:08'40" |
49 | 08'48" | 07:17'28" |
50 | 08'56" | 07:26'24" |
51 | 10'53" | 07:37'17" |
52 | 09'18" | 07:46'35" |
53 | 09'34" | 07:56'09" |
54 | 07'39" | 08:03'48" |
55 | 06'49" | 08:10'37" |
56 | 07'57" | 08:18'34" |
57 | 08'23" | 08:26'57" |
58 | 08'37" | 08:35'34" |
58.6 | 13'05" | 08:44'04" |