21.0 km | 02:20:19 | 06:40/km日期: 2017-02-28 06:50 - 平均心率: 183 - 卡路里: 1889 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 96%
Pace: 06'25" / 06'41" / 06'06" / 06'38" / 06'11" / 06'15" / 06'25" / 06'26" / 07'11" / 06'14" / 06'16" / 06'23" / 06'25" / 06'33" / 07'21" / 06'17" / 06'30" / 06'42" / 08'05" / 06'53" / 12'27" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'19") | 1000 / 1000 |
| 2 | | 06'15" (+00'09") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'08" (+00'02") | 1000 / 4000 |
| 5 | | 06'10" (+00'04") | 1000 / 5000 |
| 6 | | 06'14" (+00'08") | 1000 / 6000 |
| 7 | | 06'25" (+00'19") | 1000 / 7000 |
| 8 | | 06'26" (+00'20") | 1000 / 8000 |
| 9 | | 06'26" (+00'20") | 1000 / 9000 |
| 10 | | 06'14" (+00'08") | 1000 / 10000 |
| 11 | | 06'15" (+00'09") | 1000 / 11000 |
| 12 | | 06'23" (+00'17") | 1000 / 12000 |
| 13 | | 06'24" (+00'18") | 1000 / 13000 |
| 14 | | 06'33" (+00'27") | 1000 / 14000 |
| 15 | | 06'16" (+00'10") | 1000 / 15000 |
| 16 | | 06'17" (+00'11") | 1000 / 16000 |
| 17 | | 06'29" (+00'23") | 1000 / 17000 |
| 18 | | 06'41" (+00'35") | 1000 / 18000 |
| 19 | | 06'39" (+00'33") | 1000 / 19000 |
| 20 | | 06'52" (+00'46") | 1000 / 20000 |
| 21 | | 12'26" (+06'20") | 1000 / 21000 |
| 22 | | 10'04" (+03'58") | 8 / 21008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 82.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'41" | 00:13'06" |
| 3 | 06'06" | 00:19'12" |
| 4 | 06'38" | 00:25'50" |
| 5 | 06'11" | 00:32'01" |
| 6 | 06'15" | 00:38'16" |
| 7 | 06'25" | 00:44'41" |
| 8 | 06'26" | 00:51'07" |
| 9 | 07'11" | 00:58'18" |
| 10 | 06'14" | 01:04'32" |
| 11 | 06'16" | 01:10'48" |
| 12 | 06'23" | 01:17'11" |
| 13 | 06'25" | 01:23'36" |
| 14 | 06'33" | 01:30'09" |
| 15 | 07'21" | 01:37'30" |
| 16 | 06'17" | 01:43'47" |
| 17 | 06'30" | 01:50'17" |
| 18 | 06'42" | 01:56'59" |
| 19 | 08'05" | 02:05'04" |
| 20 | 06'53" | 02:11'57" |
| 21 | 12'27" | 02:24'24" |
| 21.0 | 10'05" | 02:24'29" |
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