10.3 km | 00:51:57 | 05:03/km日期: 2017-03-04 05:37 - 卡路里: 675 Cal - 溫度: 17°C - 濕度: 86%
Pace: 05'15" / 05'04" / 04'57" / 04'50" / 04'52" / 05'06" / 04'59" / 05'01" / 05'14" / 05'06" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'21") | 1018 / 1018 |
2 | | 05'01" (+00'08") | 1004 / 2022 |
3 | | 04'55" (+00'02") | 992 / 3015 |
4 | | 04'53" | 1004 / 4020 |
5 | | 04'54" (+00'01") | 1013 / 5033 |
6 | | 05'03" (+00'10") | 1002 / 6036 |
7 | | 04'58" (+00'05") | 1004 / 7041 |
8 | | 05'00" (+00'07") | 1002 / 8044 |
9 | | 05'12" (+00'19") | 998 / 9042 |
10 | | 05'05" (+00'12") | 1004 / 10046 |
11 | | 04'59" (+00'06") | 280 / 10327 |
3月累積里程 :
84.95 km Mizuno Wave Rider 20 累積 :
492.8 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'04" | 00:10'19" |
3 | 04'57" | 00:15'16" |
4 | 04'50" | 00:20'06" |
5 | 04'52" | 00:24'58" |
6 | 05'06" | 00:30'04" |
7 | 04'59" | 00:35'03" |
8 | 05'01" | 00:40'04" |
9 | 05'14" | 00:45'18" |
10 | 05'06" | 00:50'24" |
10.3 | 05'32" | 00:51'57" |