8.1 km | 00:56:00 | 06:57/km日期: 2017-02-18 06:36 - 平均心率: 109 - 卡路里: 296 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 68%
Pace: 07'34" / 06'58" / 06'52" / 06'47" / 06'41" / 06'44" / 06'27" / 07'37" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'07") | 1000 / 1000 |
| 2 | | 06'58" (+00'32") | 1000 / 2000 |
| 3 | | 06'51" (+00'25") | 1000 / 3000 |
| 4 | | 06'47" (+00'21") | 1000 / 4000 |
| 5 | | 06'40" (+00'14") | 1000 / 5000 |
| 6 | | 06'44" (+00'18") | 1000 / 6000 |
| 7 | | 06'26" | 1000 / 7000 |
| 8 | | 07'37" (+01'11") | 1000 / 8000 |
| 9 | | 06'35" (+00'09") | 53 / 8053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 138.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'58" | 00:14'32" |
| 3 | 06'52" | 00:21'24" |
| 4 | 06'47" | 00:28'11" |
| 5 | 06'41" | 00:34'52" |
| 6 | 06'44" | 00:41'36" |
| 7 | 06'27" | 00:48'03" |
| 8 | 07'37" | 00:55'40" |
| 8.1 | 06'31" | 00:56'01" |
展開計圈分析
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