10.1 km | 00:43:54 | 04:20/km日期: 2017-02-21 18:21 - 總爬升: 132 m - 卡路里: 714 Cal - 平均步頻: 186
Pace: 04'29" / 04'27" / 04'40" / 05'11" / 03'41" / 04'47" / 03'07" / 04'23" / 04'37" / 04'16" / 02'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+01'00") | 938 / 938 |
| 2 | | 04'25" (+00'58") | 935 / 1874 |
| 3 | | 04'34" (+01'07") | 931 / 2805 |
| 4 | | 04'49" (+01'22") | 897 / 3703 |
| 5 | | 04'10" (+00'43") | 1047 / 4750 |
| 6 | | 04'48" (+01'21") | 945 / 5696 |
| 7 | | 03'27" | 1324 / 7020 |
| 8 | | 04'24" (+00'57") | 1034 / 8054 |
| 9 | | 04'34" (+01'07") | 1008 / 9063 |
| 10 | | 04'10" (+00'43") | 1031 / 10094 |
2月累積里程 : 135.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'27" | 00:08'56" |
| 3 | 04'40" | 00:13'36" |
| 4 | 05'11" | 00:18'47" |
| 5 | 03'41" | 00:22'28" |
| 6 | 04'47" | 00:27'15" |
| 7 | 03'07" | 00:30'22" |
| 8 | 04'23" | 00:34'45" |
| 9 | 04'37" | 00:39'22" |
| 10 | 04'16" | 00:43'38" |
| 10.1 | 02'48" | 00:43'54" |
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