17.2 km | 01:27:56 | 05:06/km日期: 2017-03-03 20:48 - 總爬升: 123 m - 平均心率: 59 - 卡路里: 1269 Cal - 溫度: 17°C - 濕度: 72%
Pace: 01'59" / 05'48" / 05'34" / 05'34" / 05'36" / 05'13" / 05'09" / 05'13" / 05'20" / 05'17" / 05'15" / 05'04" / 05'07" / 04'59" / 04'56" / 05'05" / 05'02" / 08'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
3月累積里程 : 100.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'59" | 00:01'59" |
| 2 | 05'48" | 00:07'47" |
| 3 | 05'34" | 00:13'21" |
| 4 | 05'34" | 00:18'55" |
| 5 | 05'36" | 00:24'31" |
| 6 | 05'13" | 00:29'44" |
| 7 | 05'09" | 00:34'53" |
| 8 | 05'13" | 00:40'06" |
| 9 | 05'20" | 00:45'26" |
| 10 | 05'17" | 00:50'43" |
| 11 | 05'15" | 00:55'58" |
| 12 | 05'04" | 01:01'02" |
| 13 | 05'07" | 01:06'09" |
| 14 | 04'59" | 01:11'08" |
| 15 | 04'56" | 01:16'04" |
| 16 | 05'05" | 01:21'09" |
| 17 | 05'02" | 01:26'11" |
| 17.2 | 08'12" | 01:27'56" |
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