8.7 km | 00:43:11 | 04:59/km日期: 2017-03-09 05:35 - 卡路里: 569 Cal - 溫度: 16°C - 濕度: 97%
Pace: 05'18" / 04'51" / 05'04" / 04'41" / 04'55" / 04'56" / 05'00" / 04'55" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'32") | 993 / 993 |
| 2 | | 04'52" (+00'09") | 995 / 1989 |
| 3 | | 05'01" (+00'18") | 1005 / 2994 |
| 4 | | 04'43" | 1009 / 4004 |
| 5 | | 04'56" (+00'13") | 1013 / 5017 |
| 6 | | 04'53" (+00'10") | 991 / 6009 |
| 7 | | 04'59" (+00'16") | 1015 / 7024 |
| 8 | | 04'58" (+00'15") | 992 / 8017 |
| 9 | | 05'12" (+00'29") | 659 / 8676 |
3月累積里程 :
84.95 km 
Mizuno Wave Rider 20 累積 :
492.8 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'51" | 00:10'09" |
| 3 | 05'04" | 00:15'13" |
| 4 | 04'41" | 00:19'54" |
| 5 | 04'55" | 00:24'49" |
| 6 | 04'56" | 00:29'45" |
| 7 | 05'00" | 00:34'45" |
| 8 | 04'55" | 00:39'40" |
| 8.7 | 05'19" | 00:43'11" |
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