| 全馬 | 05:29:20 | 07:48/km | 第3馬官方成績 | 日期 | 2017-03-05 | 成績 | 05:29:20 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'26" (+01'56") | 01:04'56" | | 00:31'30" | | 00:33'37" (+02'07") | 01:12'01" (+07'05") | | 00:38'24" (+06'54") | | 00:42'18" (+10'48") | 01:24'59" (+20'03") | | 00:42'41" (+11'11") | | 00:42'04" (+10'34") | 01:25'15" (+20'19") | | 00:43'11" (+11'41") | |
日期: 2017-03-05 05:46 - 總爬升: 177 m - 卡路里: 2391 Cal - 總步數: 38732 - 平均步頻: 117 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'24" (+03'43") | 1001 / 1001 | 113 / 93 | 2 | | 06'40" (+00'59") | 1003 / 2005 | 159 / 93 | 3 | | 06'30" (+00'49") | 1000 / 3005 | 158 / 97 | 4 | | 05'41" | 1003 / 4009 | 173 / 100 | 5 | | 05'45" (+00'04") | 1000 / 5009 | 177 / 97 |
6 | | 06'12" (+00'31") | 1000 / 6010 | 172 / 93 | 7 | | 06'40" (+00'59") | 1011 / 7021 | 170 / 88 | 8 | | 06'10" (+00'29") | 1002 / 8024 | 175 / 92 | 9 | | 06'11" (+00'30") | 1006 / 9030 | 177 / 90 | 10 | | 06'08" (+00'27") | 1008 / 10038 | 176 / 92 | 11 | | 06'35" (+00'54") | 1008 / 11046 | 172 / 88 | 12 | | 06'17" (+00'36") | 1000 / 12047 | 178 / 89 | 13 | | 07'30" (+01'49") | 1003 / 13051 | 146 / 90 | 14 | | 06'53" (+01'12") | 1004 / 14055 | 141 / 102 | 15 | | 06'10" (+00'29") | 1002 / 15057 | 174 / 92 | 16 | | 09'25" (+03'44") | 1004 / 16062 | 77 / 136 | 17 | | 06'46" (+01'05") | 1002 / 17065 | 132 / 110 | 18 | | 06'39" (+00'58") | 1000 / 18065 | 153 / 98 | 19 | | 08'52" (+03'11") | 1003 / 19068 | 97 / 115 | 20 | | 07'07" (+01'26") | 1000 / 20069 | 145 / 96 | 21 | | 09'07" (+03'26") | 1003 / 21073 | 89 / 122 | 22 | | 07'38" (+01'57") | 1004 / 22078 | 111 / 117 | 23 | | 07'44" (+02'03") | 1005 / 23083 | 107 / 120 | 24 | | 09'39" (+03'58") | 1006 / 24090 | 74 / 139 | 25 | | 07'32" (+01'51") | 1001 / 25092 | 116 / 113 | 26 | | 09'00" (+03'19") | 1000 / 26093 | 117 / 94 | 27 | | 07'17" (+01'36") | 1000 / 27093 | 130 / 104 | 28 | | 08'51" (+03'10") | 1002 / 28096 | 40 / 275 | 29 | | 07'45" (+02'04") | 1006 / 29102 | 128 / 100 | 30 | | 09'37" (+03'56") | 1006 / 30108 | 68 / 150 | 31 | | 08'17" (+02'36") | 1006 / 31115 | 102 / 117 | 32 | | 08'33" (+02'52") | 1002 / 32118 | 76 / 152 | 33 | | 07'38" (+01'57") | 1005 / 33123 | 146 / 89 | 34 | | 09'04" (+03'23") | 1006 / 34130 | 78 / 141 | 35 | | 08'23" (+02'42") | 1007 / 35138 | 84 / 141 | 36 | | 09'44" (+04'03") | 1004 / 36142 | 57 / 178 | 37 | | 07'32" (+01'51") | 1008 / 37151 | 114 / 116 | 38 | | 09'49" (+04'08") | 1004 / 38155 | 60 / 169 | 39 | | 08'18" (+02'37") | 1000 / 39156 | 79 / 151 | 40 | | 07'40" (+01'59") | 1006 / 40163 | 106 / 123 | 41 | | 08'04" (+02'23") | 1001 / 41164 | 111 / 111 | 42 | | 07'33" (+01'52") | 1003 / 42168 | 94 / 140 | 43 | | 06'40" (+00'59") | 854 / 43022 | 122 / 122 |
賽前宣言: 賽後評分: 好熱啊~ 給 5 星 3月累積里程 : 146.33 km 小越 越 累積 : 358.2 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'25" | 00:09'25" | 2 | 05'58" | 00:15'23" | 3 | 06'39" | 00:22'02" | 4 | 05'38" | 00:27'40" | 5 | 05'46" | 00:33'26" | 6 | 06'09" | 00:39'35" | 7 | 06'45" | 00:46'20" | 8 | 06'15" | 00:52'35" | 9 | 06'13" | 00:58'48" | 10 | 06'08" | 01:04'56" | 11 | 06'39" | 01:11'35" | 12 | 06'17" | 01:17'52" | 13 | 07'33" | 01:25'25" | 14 | 06'55" | 01:32'20" | 15 | 06'13" | 01:38'33" | 16 | 09'27" | 01:48'00" | 17 | 06'49" | 01:54'49" | 18 | 06'35" | 02:01'24" | 19 | 08'56" | 02:10'20" | 20 | 06'37" | 02:16'57" | 21 | 09'04" | 02:26'01" | 22 | 07'43" | 02:33'44" | 23 | 08'07" | 02:41'51" | 24 | 08'05" | 02:49'56" | 25 | 09'19" | 02:59'15" | 26 | 09'02" | 03:08'17" | 27 | 07'12" | 03:15'29" | 28 | 08'40" | 03:24'09" | 29 | 07'41" | 03:31'50" | 30 | 10'06" | 03:41'56" | 31 | 08'17" | 03:50'13" | 32 | 08'04" | 03:58'17" | 33 | 08'08" | 04:06'25" | 34 | 08'53" | 04:15'18" | 35 | 08'42" | 04:24'00" | 36 | 09'43" | 04:33'43" | 37 | 07'41" | 04:41'24" | 38 | 08'20" | 04:49'44" | 39 | 09'58" | 04:59'42" | 40 | 07'29" | 05:07'11" | 41 | 08'15" | 05:15'26" | 42 | 07'22" | 05:22'48" | 43 | 06'51" | 05:29'39" | 42.9 | --'--" | 05:29'39" |
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