16.1 km | 01:43:12 | 06:23/km日期: 2017-03-09 18:50 - 總爬升: 161 m - 地點: 斷橋+托斯卡尼*2 - 天氣: 陰雨 - 卡路里: 798 Cal - 溫度: 16°C - 濕度: 95%
Pace: 06'53" / 06'05" / 07'31" / 06'41" / 07'35" / 06'45" / 07'06" / 05'50" / 05'55" / 06'17" / 05'51" / 05'38" / 06'30" / 05'32" / 05'48" / 05'41" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'12") | 999 / 999 |
2 | | 06'07" (+00'32") | 1009 / 2009 |
3 | | 07'34" (+01'59") | 992 / 3001 |
4 | | 06'19" (+00'44") | 1055 / 4057 |
5 | | 07'47" (+02'12") | 988 / 5045 |
6 | | 06'53" (+01'18") | 1011 / 6057 |
7 | | 07'05" (+01'30") | 1003 / 7060 |
8 | | 05'45" (+00'10") | 999 / 8060 |
9 | | 05'58" (+00'23") | 1004 / 9064 |
10 | | 06'13" (+00'38") | 993 / 10058 |
11 | | 05'55" (+00'20") | 1011 / 11069 |
12 | | 05'35" | 985 / 12055 |
13 | | 06'12" (+00'37") | 1035 / 13091 |
14 | | 05'47" (+00'12") | 1042 / 14134 |
15 | | 05'50" (+00'15") | 1012 / 15146 |
16 | | 05'40" (+00'05") | 1016 / 16163 |
3月累積里程 :
154.92 km ㄚ拖 小綠 累積 :
321.7 kmAndroid - HTC HTC_S9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'05" | 00:12'58" |
3 | 07'31" | 00:20'29" |
4 | 06'41" | 00:27'10" |
5 | 07'35" | 00:34'45" |
6 | 06'45" | 00:41'30" |
7 | 07'06" | 00:48'36" |
8 | 05'50" | 00:54'26" |
9 | 05'55" | 01:00'21" |
10 | 06'17" | 01:06'38" |
11 | 05'51" | 01:12'29" |
12 | 05'38" | 01:18'07" |
13 | 06'30" | 01:24'37" |
14 | 05'32" | 01:30'09" |
15 | 05'48" | 01:35'57" |
16 | 05'41" | 01:41'38" |
16.1 | 12'03" | 01:43'12" |