25.9 km | 06:05:53 | 14:06/km日期: 2017-03-04 12:04 - 總爬升: 1350 m - 卡路里: 1155 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 57%
Pace: 01'26" / 11'43" / 07'53" / 10'10" / 11'25" / 08'01" / 08'18" / 06'03" / 33'03" / 24'57" / 26'03" / 15'03" / 09'50" / 15'13" / 23'31" / 10'08" / 12'16" / 19'26" / 20'07" / 28'01" / 22'46" / 13'25" / 11'06" / 06'10" / 13'16" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'40" (+06'22") | 1609 / 1609 |
| 2 | | 10'12" (+02'54") | 1609 / 3218 |
| 3 | | 09'44" (+02'26") | 1609 / 4828 |
| 4 | | 07'48" (+00'30") | 1609 / 6437 |
| 5 | | 07'18" | 1609 / 8046 |
| 6 | | 13'49" (+06'31") | 1609 / 9656 |
| 7 | | 27'02" (+19'44") | 1609 / 11265 |
| 8 | | 13'09" (+05'51") | 1609 / 12874 |
| 9 | | 12'29" (+05'11") | 1609 / 14484 |
| 10 | | 15'16" (+07'58") | 1609 / 16093 |
| 11 | | 15'52" (+08'34") | 1609 / 17702 |
| 12 | | 21'01" (+13'43") | 1609 / 19312 |
| 13 | | 25'09" (+17'51") | 1609 / 20921 |
| 14 | | 11'45" (+04'27") | 1609 / 22530 |
| 15 | | 09'09" (+01'51") | 1609 / 24140 |
| 16 | | 12'25" (+05'07") | 1609 / 25749 |
| 17 | | 12'31" (+05'13") | 180 / 25929 |
3月累積里程 : 174.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'26" | 00:01'26" |
| 2 | 11'43" | 00:13'09" |
| 3 | 07'53" | 00:21'02" |
| 4 | 10'10" | 00:31'12" |
| 5 | 11'25" | 00:42'37" |
| 6 | 08'01" | 00:50'38" |
| 7 | 08'18" | 00:58'56" |
| 8 | 06'03" | 01:04'59" |
| 9 | 33'03" | 01:38'02" |
| 10 | 24'57" | 02:02'59" |
| 11 | 26'03" | 02:29'02" |
| 12 | 15'03" | 02:44'05" |
| 13 | 09'50" | 02:53'55" |
| 14 | 15'13" | 03:09'08" |
| 15 | 23'31" | 03:32'39" |
| 16 | 10'08" | 03:42'47" |
| 17 | 12'16" | 03:55'03" |
| 18 | 19'26" | 04:14'29" |
| 19 | 20'07" | 04:34'36" |
| 20 | 28'01" | 05:02'37" |
| 21 | 22'46" | 05:25'23" |
| 22 | 13'25" | 05:38'48" |
| 23 | 11'06" | 05:49'54" |
| 24 | 06'10" | 05:56'04" |
| 25 | 13'16" | 06:09'20" |
| 25.9 | 10'35" | 06:19'11" |
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