5.2 km | 00:37:54 | 07:18/km日期: 2016-12-26 19:04 - 卡路里: 326 Cal - 總步數: 6188 - 平均步頻: 163 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 93%
Pace: 07'26" / 07'06" / 07'26" / 07'04" / 07'02" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'07" (+04'23") | 98 / 98 | 120 / 82 |
| 2 | | 06'53" (+01'09") | 145 / 243 | 160 / 90 |
| 3 | | 07'19" (+01'35") | 136 / 380 | 162 / 84 |
| 4 | | 06'49" (+01'05") | 146 / 526 | 164 / 89 |
| 5 | | 07'54" (+02'10") | 126 / 653 | 162 / 78 |
| 6 | | 07'32" (+01'48") | 132 / 786 | 122 / 108 |
| 7 | | 07'07" (+01'23") | 140 / 926 | 166 / 84 |
| 8 | | 07'36" (+01'52") | 131 / 1057 | 156 / 84 |
| 9 | | 07'16" (+01'32") | 137 / 1195 | 170 / 80 |
| 10 | | 07'23" (+01'39") | 135 / 1330 | 170 / 79 |
| 11 | | 07'27" (+01'43") | 134 / 1464 | 172 / 78 |
| 12 | | 07'04" (+01'20") | 141 / 1605 | 166 / 85 |
| 13 | | 07'12" (+01'28") | 138 / 1744 | 172 / 80 |
| 14 | | 07'57" (+02'13") | 125 / 1870 | 166 / 75 |
| 15 | | 06'44" (+01'00") | 148 / 2018 | 170 / 87 |
| 16 | | 07'27" (+01'43") | 134 / 2152 | 168 / 79 |
| 17 | | 07'21" (+01'37") | 135 / 2288 | 166 / 81 |
| 18 | | 07'22" (+01'38") | 135 / 2424 | 164 / 82 |
| 19 | | 07'47" (+02'03") | 128 / 2552 | 166 / 77 |
| 20 | | 07'50" (+02'06") | 127 / 2680 | 166 / 76 |
| 21 | | 08'04" (+02'20") | 123 / 2804 | 160 / 77 |
| 22 | | 07'09" (+01'25") | 139 / 2943 | 166 / 84 |
| 23 | | 08'12" (+02'28") | 121 / 3065 | 164 / 74 |
| 24 | | 07'11" (+01'27") | 138 / 3204 | 168 / 82 |
| 25 | | 07'01" (+01'17") | 142 / 3347 | 168 / 84 |
| 26 | | 06'57" (+01'13") | 143 / 3490 | 172 / 83 |
| 27 | | 06'48" (+01'04") | 146 / 3637 | 170 / 86 |
| 28 | | 06'55" (+01'11") | 144 / 3782 | 170 / 85 |
| 29 | | 07'22" (+01'38") | 135 / 3917 | 164 / 82 |
| 30 | | 06'58" (+01'14") | 143 / 4061 | 170 / 84 |
| 31 | | 07'25" (+01'41") | 134 / 4195 | 162 / 83 |
| 32 | | 06'54" (+01'10") | 144 / 4340 | 168 / 86 |
| 33 | | 06'49" (+01'05") | 146 / 4486 | 164 / 89 |
| 34 | | 09'09" (+03'25") | 109 / 4595 | 152 / 71 |
| 35 | | 06'55" (+01'11") | 144 / 4740 | 160 / 90 |
| 36 | | 07'06" (+01'22") | 140 / 4880 | 162 / 86 |
| 37 | | 05'44" | 174 / 5055 | 170 / 102 |
| 38 | | 06'46" (+01'02") | 133 / 5188 | 166 / 88 |
12月累積里程 : 31.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'06" | 00:14'32" |
| 3 | 07'26" | 00:21'58" |
| 4 | 07'04" | 00:29'02" |
| 5 | 07'02" | 00:36'04" |
| 5.2 | 09'38" | 00:37'54" |
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