3.9 km | 00:32:40 | 08:18/km日期: 2016-12-07 20:08 - 卡路里: 247 Cal - 總步數: 4058 - 平均步頻: 124 - 平均步幅: 96 cm
Pace: 07'33" / 07'03" / 09'58" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'14" (+01'42") | 121 / 121 | 162 / 74 |
| 2 | | 07'07" (+00'35") | 140 / 261 | 168 / 83 |
| 3 | | 07'48" (+01'16") | 128 / 389 | 170 / 75 |
| 4 | | 07'12" (+00'40") | 138 / 528 | 176 / 78 |
| 5 | | 07'16" (+00'44") | 137 / 666 | 170 / 80 |
| 6 | | 07'56" (+01'24") | 125 / 792 | 174 / 72 |
| 7 | | 07'12" (+00'40") | 138 / 930 | 172 / 80 |
| 8 | | 07'16" (+00'44") | 137 / 1068 | 174 / 79 |
| 9 | | 07'08" (+00'36") | 140 / 1208 | 174 / 80 |
| 10 | | 07'07" (+00'35") | 140 / 1348 | 172 / 81 |
| 11 | | 07'16" (+00'44") | 137 / 1486 | 172 / 80 |
| 12 | | 06'52" (+00'20") | 145 / 1631 | 174 / 83 |
| 13 | | 06'53" (+00'21") | 145 / 1776 | 174 / 83 |
| 14 | | 07'06" (+00'34") | 140 / 1917 | 170 / 82 |
| 15 | | 07'04" (+00'32") | 141 / 2058 | 172 / 82 |
| 16 | | 07'26" (+00'54") | 134 / 2193 | 172 / 78 |
| 17 | | 12'42" (+06'10") | 78 / 2271 | 38 / 207 |
| 18 | | 13'12" (+06'40") | 75 / 2347 | 4 / 1892 |
| 19 | | 07'58" (+01'26") | 125 / 2472 | 134 / 93 |
| 20 | | 14'30" (+07'58") | 68 / 2541 | 10 / 689 |
| 21 | | 16'25" (+09'53") | 60 / 2602 | 14 / 435 |
| 22 | | 07'36" (+01'04") | 131 / 2734 | 130 / 101 |
| 23 | | 10'01" (+03'29") | 99 / 2833 | 82 / 121 |
| 24 | | 12'25" (+05'53") | 80 / 2914 | 28 / 287 |
| 25 | | 07'44" (+01'12") | 129 / 3043 | 136 / 95 |
| 26 | | 10'17" (+03'45") | 97 / 3140 | 60 / 162 |
| 27 | | 14'15" (+07'43") | 70 / 3210 | 24 / 292 |
| 28 | | 06'32" | 152 / 3363 | 132 / 115 |
| 29 | | 12'37" (+06'05") | 79 / 3442 | 0 / 0 |
| 30 | | 10'06" (+03'34") | 98 / 3541 | 70 / 141 |
| 31 | | 07'00" (+00'28") | 142 / 3684 | 168 / 85 |
| 32 | | 07'13" (+00'41") | 138 / 3822 | 168 / 82 |
| 33 | | 06'00" | 110 / 3933 | 171 / 97 |
12月累積里程 : 31.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'03" | 00:14'36" |
| 3 | 09'58" | 00:24'34" |
| 3.9 | 08'39" | 00:32'40" |
留言 
展開計圈分析
