2.9 km | 00:21:55 | 07:30/km日期: 2016-12-23 19:23 - 卡路里: 183 Cal - 總步數: 3670 - 平均步頻: 167 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 72%
Pace: 07'36" / 07'26" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" (+00'41") | 129 / 129 | 158 / 81 |
2 | | 07'09" (+00'06") | 139 / 268 | 160 / 87 |
3 | | 07'29" (+00'26") | 133 / 402 | 164 / 81 |
4 | | 07'56" (+00'53") | 125 / 528 | 164 / 76 |
5 | | 08'03" (+01'00") | 124 / 652 | 162 / 76 |
6 | | 07'03" | 141 / 793 | 164 / 86 |
7 | | 07'46" (+00'43") | 128 / 922 | 166 / 77 |
8 | | 07'29" (+00'26") | 133 / 1055 | 166 / 80 |
9 | | 07'50" (+00'47") | 127 / 1183 | 170 / 75 |
10 | | 07'26" (+00'23") | 134 / 1317 | 170 / 79 |
11 | | 07'34" (+00'31") | 132 / 1449 | 174 / 75 |
12 | | 07'42" (+00'39") | 129 / 1579 | 172 / 75 |
13 | | 07'14" (+00'11") | 138 / 1717 | 172 / 80 |
14 | | 07'20" (+00'17") | 136 / 1853 | 172 / 79 |
15 | | 07'10" (+00'07") | 139 / 1992 | 170 / 81 |
16 | | 07'32" (+00'29") | 132 / 2125 | 168 / 78 |
17 | | 07'28" (+00'25") | 133 / 2259 | 170 / 78 |
18 | | 07'16" (+00'13") | 137 / 2396 | 172 / 79 |
19 | | 07'24" (+00'21") | 134 / 2531 | 170 / 79 |
20 | | 07'20" (+00'17") | 136 / 2667 | 168 / 81 |
21 | | 07'29" (+00'26") | 133 / 2801 | 168 / 79 |
22 | | 07'53" (+00'50") | 116 / 2917 | 163 / 77 |
12月累積里程 : 31.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'26" | 00:15'02" |
2.9 | 07'29" | 00:21'55" |