8.5 km | 00:45:20 | 05:20/km日期: 2017-03-08 18:23 - 平均心率: 148 - 卡路里: 627 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 66%
Pace: 05'49" / 06'04" / 04'18" / 04'46" / 06'22" / 04'43" / 05'08" / 05'30" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'36") | 1000 / 1000 |
| 2 | | 05'52" (+01'40") | 712 / 1712 |
| 3 | | 07'06" (+02'54") | 210 / 1923 |
| 4 | | 04'16" (+00'04") | 1000 / 2923 |
| 5 | | 04'26" (+00'14") | 163 / 3087 |
| 6 | | 07'16" (+03'04") | 137 / 3224 |
| 7 | | 04'25" (+00'13") | 1000 / 4224 |
| 8 | | 04'51" (+00'39") | 119 / 4344 |
| 9 | | 08'09" (+03'57") | 122 / 4466 |
| 10 | | 06'40" (+02'28") | 374 / 4841 |
| 11 | | 07'52" (+03'40") | 190 / 5031 |
| 12 | | 04'12" | 713 / 5745 |
| 13 | | 08'13" (+04'01") | 81 / 5826 |
| 14 | | 04'32" (+00'20") | 661 / 6488 |
| 15 | | 08'02" (+03'50") | 82 / 6571 |
| 16 | | 05'27" (+01'15") | 1000 / 7571 |
| 17 | | 05'22" (+01'10") | 843 / 8414 |
| 18 | | 08'08" (+03'56") | 61 / 8475 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
137.60 km 
skechers go run 累積 :
21975.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'04" | 00:11'53" |
| 3 | 04'18" | 00:16'11" |
| 4 | 04'46" | 00:20'57" |
| 5 | 06'22" | 00:27'19" |
| 6 | 04'43" | 00:32'02" |
| 7 | 05'08" | 00:37'10" |
| 8 | 05'30" | 00:42'40" |
| 8.5 | 05'36" | 00:45'20" |
展開計圈分析
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