13.3 km | 01:15:30 | 05:40/km日期: 2017-03-08 15:27 - 卡路里: 719 Cal - 總步數: 13568 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 83%
Pace: 05'52" / 06'17" / 05'51" / 06'15" / 06'26" / 06'05" / 05'02" / 05'03" / 05'05" / 05'22" / 05'09" / 05'29" / 05'20" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'52") | 1002 / 1002 | 180 / 94 |
| 2 | | 06'15" (+01'16") | 1004 / 2006 | 167 / 95 |
| 3 | | 05'51" (+00'52") | 1006 / 3012 | 182 / 93 |
| 4 | | 06'10" (+01'11") | 1003 / 4015 | 180 / 89 |
| 5 | | 06'24" (+01'25") | 1004 / 5020 | 177 / 87 |
| 6 | | 06'04" (+01'05") | 1008 / 6028 | 177 / 92 |
| 7 | | 04'59" | 1008 / 7036 | 184 / 108 |
| 8 | | 05'10" (+00'11") | 1004 / 8040 | 179 / 107 |
| 9 | | 05'03" (+00'04") | 1003 / 9044 | 183 / 107 |
| 10 | | 05'21" (+00'22") | 1001 / 10045 | 178 / 104 |
| 11 | | 05'08" (+00'09") | 1000 / 11045 | 186 / 104 |
| 12 | | 05'28" (+00'29") | 1000 / 12046 | 181 / 100 |
| 13 | | 05'23" (+00'24") | 1008 / 13055 | 179 / 103 |
| 14 | | 05'58" (+00'59") | 323 / 13378 | 181 / 92 |
3月累積里程 : 147.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'17" | 00:12'09" |
| 3 | 05'51" | 00:18'00" |
| 4 | 06'15" | 00:24'15" |
| 5 | 06'26" | 00:30'41" |
| 6 | 06'05" | 00:36'46" |
| 7 | 05'02" | 00:41'48" |
| 8 | 05'03" | 00:46'51" |
| 9 | 05'05" | 00:51'56" |
| 10 | 05'22" | 00:57'18" |
| 11 | 05'09" | 01:02'27" |
| 12 | 05'29" | 01:07'56" |
| 13 | 05'20" | 01:13'16" |
| 13.3 | 06'54" | 01:15'30" |
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