|  全馬 | 05:20:58 | 07:36/km | 第4馬| 官方成績 | | 日期 | 2017-03-12 | | 成績 | 05:20:58 | | 總名次 | 520 / 1594 | | 分組名次 | 204 / 479 | | 平均速度 | 07:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'51" (+03'22") | 01:07'50" (+03'17") | | 00:32'59" (+01'30") | | 00:33'04" (+01'35") | 01:04'33" | | 00:31'29" | | 00:34'04" (+02'35") | 01:14'24" (+09'51") | | 00:40'20" (+08'51") | | 00:44'45" (+13'16") | 01:33'16" (+28'43") | | 00:48'31" (+17'02") | |
日期: 2017-03-12 06:20 - 總爬升: 1148 m - 地點: 埔里地母廟 - 天氣: 晴 - 卡路里: 2089 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+01'29") | 1000 / 1000 | | 2 | | 06'05" (+01'00") | 1000 / 2000 | | 3 | | 06'44" (+01'39") | 1000 / 3000 | | 4 | | 06'41" (+01'36") | 1000 / 4000 | | 5 | | 08'44" (+03'39") | 1000 / 5000 |
| 6 | | 08'37" (+03'32") | 1000 / 6000 | | 7 | | 06'55" (+01'50") | 1000 / 7000 | | 8 | | 05'05" | 1000 / 8000 | | 9 | | 05'44" (+00'39") | 1000 / 9000 | | 10 | | 06'35" (+01'30") | 1000 / 10000 | | 11 | | 07'20" (+02'15") | 1000 / 11000 | | 12 | | 06'22" (+01'17") | 1000 / 12000 | | 13 | | 06'20" (+01'15") | 1000 / 13000 | | 14 | | 06'22" (+01'17") | 1000 / 14000 | | 15 | | 06'37" (+01'32") | 1000 / 15000 | | 16 | | 06'31" (+01'26") | 1000 / 16000 | | 17 | | 06'22" (+01'17") | 1000 / 17000 | | 18 | | 05'24" (+00'19") | 1000 / 18000 | | 19 | | 07'23" (+02'18") | 1000 / 19000 | | 20 | | 05'46" (+00'41") | 1000 / 20000 | | 21 | | 06'20" (+01'15") | 1000 / 21000 | | 22 | | 06'09" (+01'04") | 1000 / 22000 | | 23 | | 06'25" (+01'20") | 1000 / 23000 | | 24 | | 07'27" (+02'22") | 1000 / 24000 | | 25 | | 07'41" (+02'36") | 1000 / 25000 | | 26 | | 08'55" (+03'50") | 1000 / 26000 | | 27 | | 09'20" (+04'15") | 1000 / 27000 | | 28 | | 07'14" (+02'09") | 1000 / 28000 | | 29 | | 07'55" (+02'50") | 1000 / 29000 | | 30 | | 06'53" (+01'48") | 1000 / 30000 | | 31 | | 08'17" (+03'12") | 1000 / 31000 | | 32 | | 08'35" (+03'30") | 1000 / 32000 | | 33 | | 09'45" (+04'40") | 1000 / 33000 | | 34 | | 08'32" (+03'27") | 1000 / 34000 | | 35 | | 09'34" (+04'29") | 1000 / 35000 | | 36 | | 08'56" (+03'51") | 1000 / 36000 | | 37 | | 08'11" (+03'06") | 1000 / 37000 | | 38 | | 10'05" (+05'00") | 1000 / 38000 | | 39 | | 11'05" (+06'00") | 1000 / 39000 | | 40 | | 10'11" (+05'06") | 1000 / 40000 | | 41 | | 09'44" (+04'39") | 1000 / 41000 | | 42 | | 10'04" (+04'59") | 1000 / 42000 | | 43 | | 09'32" (+04'27") | 207 / 42207 |
賽後評分: 補給很多吃都吃不完!
但是甘蔗汁不甜.可能我跑太慢只能喝到加水的
27K開始抽筋.跑量太少.邊跑邊走.2隻腳大腿小腿都抽筋.真害
但是這次沒有蜂蜜汁 給 5 星  3月累積里程 : 86.00 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 06'05" | 00:12'40" | | 3 | 06'44" | 00:19'24" | | 4 | 06'42" | 00:26'06" | | 5 | 08'45" | 00:34'51" | | 6 | 08'37" | 00:43'28" | | 7 | 06'56" | 00:50'24" | | 8 | 05'06" | 00:55'30" | | 9 | 05'44" | 01:01'14" | | 10 | 06'36" | 01:07'50" | | 11 | 07'20" | 01:15'10" | | 12 | 06'23" | 01:21'33" | | 13 | 06'21" | 01:27'54" | | 14 | 06'22" | 01:34'16" | | 15 | 06'38" | 01:40'54" | | 16 | 06'32" | 01:47'26" | | 17 | 06'22" | 01:53'48" | | 18 | 05'25" | 01:59'13" | | 19 | 07'23" | 02:06'36" | | 20 | 05'47" | 02:12'23" | | 21 | 06'20" | 02:18'43" | | 22 | 06'09" | 02:24'52" | | 23 | 06'26" | 02:31'18" | | 24 | 07'28" | 02:38'46" | | 25 | 07'41" | 02:46'27" | | 26 | 08'55" | 02:55'22" | | 27 | 09'21" | 03:04'43" | | 28 | 07'14" | 03:11'57" | | 29 | 07'56" | 03:19'53" | | 30 | 06'54" | 03:26'47" | | 31 | 08'18" | 03:35'05" | | 32 | 08'35" | 03:43'40" | | 33 | 09'45" | 03:53'25" | | 34 | 08'33" | 04:01'58" | | 35 | 09'34" | 04:11'32" | | 36 | 08'57" | 04:20'29" | | 37 | 08'11" | 04:28'40" | | 38 | 10'05" | 04:38'45" | | 39 | 11'06" | 04:49'51" | | 40 | 10'12" | 05:00'03" | | 41 | 09'44" | 05:09'47" | | 42 | 10'05" | 05:19'52" | | 42.2 | 09'32" | 05:21'51" |
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