42.0 km | 04:03:25 | 05:47/km日期: 2017-03-05 06:29 - 總爬升: 423 m - 卡路里: 1588 Cal - 溫度: 16°C - 濕度: 90%
Pace: 09'06" / 06'25" / 05'53" / 05'46" / 05'06" / 08'22" / 06'12" / 05'02" / 05'35" / 05'29" / 05'08" / 05'09" / 06'01" / 08'11" / 08'25" / 07'42" / 06'13" / 06'18" / 08'35" / 08'26" / 08'48" / 06'04" / 05'23" / 06'00" / 04'08" / 03'47" / 03'53" / 04'08" / 04'24" / 03'47" / 04'13" / 05'17" / 04'34" / 04'18" / 04'25" / 05'19" / 04'48" / 05'05" / 05'12" / 05'06" / 05'37" / 06'02" / 13'20" /
3月累積里程 : 146.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 06'25" | 00:15'31" |
| 3 | 05'53" | 00:21'24" |
| 4 | 05'46" | 00:27'10" |
| 5 | 05'06" | 00:32'16" |
| 6 | 08'22" | 00:40'38" |
| 7 | 06'12" | 00:46'50" |
| 8 | 05'02" | 00:51'52" |
| 9 | 05'35" | 00:57'27" |
| 10 | 05'29" | 01:02'56" |
| 11 | 05'08" | 01:08'04" |
| 12 | 05'09" | 01:13'13" |
| 13 | 06'01" | 01:19'14" |
| 14 | 08'11" | 01:27'25" |
| 15 | 08'25" | 01:35'50" |
| 16 | 07'42" | 01:43'32" |
| 17 | 06'13" | 01:49'45" |
| 18 | 06'18" | 01:56'03" |
| 19 | 08'35" | 02:04'38" |
| 20 | 08'26" | 02:13'04" |
| 21 | 08'48" | 02:21'52" |
| 22 | 06'04" | 02:27'56" |
| 23 | 05'23" | 02:33'19" |
| 24 | 06'00" | 02:39'19" |
| 25 | 04'08" | 02:43'27" |
| 26 | 03'47" | 02:47'14" |
| 27 | 03'53" | 02:51'07" |
| 28 | 04'08" | 02:55'15" |
| 29 | 04'24" | 02:59'39" |
| 30 | 03'47" | 03:03'26" |
| 31 | 04'13" | 03:07'39" |
| 32 | 05'17" | 03:12'56" |
| 33 | 04'34" | 03:17'30" |
| 34 | 04'18" | 03:21'48" |
| 35 | 04'25" | 03:26'13" |
| 36 | 05'19" | 03:31'32" |
| 37 | 04'48" | 03:36'20" |
| 38 | 05'05" | 03:41'25" |
| 39 | 05'12" | 03:46'37" |
| 40 | 05'06" | 03:51'43" |
| 41 | 05'37" | 03:57'20" |
| 42 | 06'02" | 04:03'22" |
| 42.0 | 17'53" | 04:03'30" |
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