5.1 km | 00:32:10 | 06:17/km日期: 2017-03-05 16:37 - 地點: 操場 - 天氣: 熱 - 卡路里: 439 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'41" / 05'45" / 06'05" / 06'21" / 06'20" / 16'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'26" | 396 / 396 |
| 2 | | 14'11" (+10'45") | 122 / 519 |
| 3 | | 03'35" (+00'09") | 403 / 922 |
| 4 | | 14'56" (+11'30") | 111 / 1034 |
| 5 | | 03'44" (+00'18") | 396 / 1430 |
| 6 | | 14'19" (+10'53") | 120 / 1551 |
| 7 | | 03'43" (+00'17") | 393 / 1945 |
| 8 | | 14'12" (+10'46") | 117 / 2062 |
| 9 | | 03'57" (+00'31") | 395 / 2458 |
| 10 | | 14'47" (+11'21") | 118 / 2576 |
| 11 | | 03'45" (+00'19") | 390 / 2966 |
| 12 | | 13'56" (+10'30") | 126 / 3093 |
| 13 | | 03'47" (+00'21") | 400 / 3494 |
| 14 | | 15'11" (+11'45") | 113 / 3607 |
| 15 | | 03'50" (+00'24") | 395 / 4002 |
| 16 | | 14'07" (+10'41") | 125 / 4127 |
| 17 | | 03'47" (+00'21") | 396 / 4523 |
| 18 | | 12'57" (+09'31") | 132 / 4656 |
| 19 | | 03'49" (+00'23") | 401 / 5057 |
| 20 | | 16'11" (+12'45") | 110 / 5167 |
3月累積里程 : 270.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'45" | 00:11'26" |
| 3 | 06'05" | 00:17'31" |
| 4 | 06'21" | 00:23'52" |
| 5 | 06'20" | 00:30'12" |
| 5.1 | 16'48" | 00:32'10" |
展開計圈分析
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