9.0 km | 00:52:34 | 05:49/km日期: 2017-03-06 18:12 - 卡路里: 536 Cal - 總步數: 8698 - 平均步頻: 165 - 平均步幅: 103 cm - 溫度: 13°C - 濕度: 97%
Pace: 06'08" / 05'49" / 05'39" / 05'26" / 05'36" / 05'45" / 05'55" / 05'55" / 05'46" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'32") | 1003 / 1003 | 163 / 99 |
2 | | 05'48" (+00'12") | 1000 / 2004 | 165 / 104 |
3 | | 05'38" (+00'02") | 1000 / 3005 | 165 / 106 |
4 | | 05'36" | 1006 / 4011 | 166 / 107 |
5 | | 05'36" | 1009 / 5020 | 166 / 106 |
6 | | 05'47" (+00'11") | 1007 / 6027 | 166 / 103 |
7 | | 05'54" (+00'18") | 1006 / 7034 | 165 / 101 |
8 | | 05'54" (+00'18") | 1009 / 8044 | 164 / 103 |
9 | | 05'41" (+00'05") | 1004 / 9049 | 166 / 105 |
3月累積里程 : 346.06 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'49" | 00:11'57" |
3 | 05'39" | 00:17'36" |
4 | 05'26" | 00:23'02" |
5 | 05'36" | 00:28'38" |
6 | 05'45" | 00:34'23" |
7 | 05'55" | 00:40'18" |
8 | 05'55" | 00:46'13" |
9 | 05'46" | 00:51'59" |
9.0 | 19'11" | 00:52'34" |