11.6 km | 00:56:43 | 04:53/km日期: 2017-03-08 17:34 - 總爬升: 124 m - 卡路里: 545 Cal - 溫度: 13°C - 濕度: 82%
Pace: 04'29" / 04'50" / 04'45" / 04'54" / 05'00" / 05'01" / 04'41" / 05'11" / 05'02" / 05'07" / 04'55" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 988 / 988 |
2 | | 04'48" (+00'20") | 1007 / 1996 |
3 | | 04'44" (+00'16") | 1011 / 3007 |
4 | | 04'53" (+00'25") | 1003 / 4010 |
5 | | 05'00" (+00'32") | 1013 / 5023 |
6 | | 05'01" (+00'33") | 1002 / 6026 |
7 | | 04'43" (+00'15") | 1006 / 7032 |
8 | | 05'06" (+00'38") | 996 / 8028 |
9 | | 05'04" (+00'36") | 1008 / 9037 |
10 | | 05'06" (+00'38") | 1003 / 10041 |
11 | | 04'50" (+00'22") | 991 / 11032 |
12 | | 04'34" (+00'06") | 600 / 11633 |
3月累積里程 :
220.03 km 母子鱷ㄚ拖第三代 38號黃綠色 累積 :
1682.4 kmAndroid - Sony ST26i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'50" | 00:09'19" |
3 | 04'45" | 00:14'04" |
4 | 04'54" | 00:18'58" |
5 | 05'00" | 00:23'58" |
6 | 05'01" | 00:28'59" |
7 | 04'41" | 00:33'40" |
8 | 05'11" | 00:38'51" |
9 | 05'02" | 00:43'53" |
10 | 05'07" | 00:49'00" |
11 | 04'55" | 00:53'55" |
11.6 | 04'40" | 00:56'43" |