10.8 km | 01:07:02 | 06:14/km日期: 2017-03-06 16:57 - 總爬升: 116 m - 卡路里: 580 Cal - 總步數: 11112 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 62%
Pace: 06'02" / 06'08" / 05'57" / 05'50" / 06'52" / 06'17" / 05'50" / 05'42" / 06'14" / 05'26" / 05'14" / 01'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'36") | 1032 / 1032 | 171 / 87 |
2 | | 05'55" (+00'50") | 1006 / 2038 | 171 / 98 |
3 | | 05'56" (+00'51") | 1006 / 3045 | 170 / 98 |
4 | | 06'26" (+01'21") | 1006 / 4052 | 167 / 92 |
5 | | 07'35" (+02'30") | 1002 / 5055 | 136 / 96 |
6 | | 06'34" (+01'29") | 1000 / 6055 | 162 / 93 |
7 | | 05'42" (+00'37") | 1000 / 7055 | 179 / 97 |
8 | | 06'04" (+00'59") | 1003 / 8058 | 172 / 95 |
9 | | 06'02" (+00'57") | 1011 / 9070 | 171 / 96 |
10 | | 05'05" | 1014 / 10084 | 169 / 115 |
11 | | 05'50" (+00'45") | 751 / 10835 | 154 / 110 |
3月累積里程 : 724.51 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'08" | 00:12'10" |
3 | 05'57" | 00:18'07" |
4 | 05'50" | 00:23'57" |
5 | 06'52" | 00:30'49" |
6 | 06'17" | 00:37'06" |
7 | 05'50" | 00:42'56" |
8 | 05'42" | 00:48'38" |
9 | 06'14" | 00:54'52" |
10 | 05'26" | 01:00'18" |
11 | 05'14" | 01:05'32" |
10.8 | -6'-1" | 01:07'02" |