13.0 km | 01:00:58 | 04:41/km日期: 2017-03-07 04:55 - 卡路里: 759 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 66%
Pace: 06'25" / 05'28" / 04'50" / 04'43" / 04'35" / 04'24" / 04'28" / 04'21" / 04'15" / 04'13" / 04'12" / 05'57" / 04'36" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+02'19") | 1000 / 1000 |
| 2 | | 05'28" (+01'22") | 1000 / 2000 |
| 3 | | 04'49" (+00'43") | 1000 / 3000 |
| 4 | | 04'42" (+00'36") | 1000 / 4000 |
| 5 | | 04'34" (+00'28") | 1000 / 5000 |
| 6 | | 04'24" (+00'18") | 1000 / 6000 |
| 7 | | 04'27" (+00'21") | 1000 / 7000 |
| 8 | | 04'21" (+00'15") | 1000 / 8000 |
| 9 | | 04'14" (+00'08") | 1000 / 9000 |
| 10 | | 04'12" (+00'06") | 1000 / 10000 |
| 11 | | 04'06" | 1000 / 11000 |
| 12 | | 04'29" (+00'23") | 1000 / 12000 |
| 13 | | 04'36" (+00'30") | 1000 / 13000 |
| 14 | | 04'52" (+00'46") | 13 / 13013 |
3月累積里程 : 381.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'28" | 00:11'53" |
| 3 | 04'50" | 00:16'43" |
| 4 | 04'43" | 00:21'26" |
| 5 | 04'35" | 00:26'01" |
| 6 | 04'24" | 00:30'25" |
| 7 | 04'28" | 00:34'53" |
| 8 | 04'21" | 00:39'14" |
| 9 | 04'15" | 00:43'29" |
| 10 | 04'13" | 00:47'42" |
| 11 | 04'12" | 00:51'54" |
| 12 | 05'57" | 00:57'51" |
| 13 | 04'36" | 01:02'27" |
| 13.0 | 05'02" | 01:02'31" |
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