5.0 km | 00:32:04 | 06:21/km日期: 2017-03-11 18:39 - 卡路里: 291 Cal - 平均步頻: 178
Pace: 06'24" / 06'30" / 06'22" / 06'22" / 05'57" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'23") | 1609 / 1609 |
2 | | 06'26" (+00'26") | 1609 / 3218 |
3 | | 06'00" | 1609 / 4828 |
4 | | 08'19" (+02'19") | 209 / 5037 |
3月累積里程 :
113.28 km ![](images/shoe.png)
Mizuno Wave Rider 20 Fuji 累積 :
421.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'30" | 00:12'54" |
3 | 06'22" | 00:19'16" |
4 | 06'22" | 00:25'38" |
5 | 05'57" | 00:31'35" |
5.0 | 13'11" | 00:32'05" |