23.7 km | 02:32:18 | 06:24/km日期: 2013-10-27 16:23 - 卡路里: 1624 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'35" / 06'45" / 06'16" / 05'54" / 06'28" / 06'58" / 06'27" / 06'42" / 06'42" / 06'50" / 06'20" / 06'12" / 05'40" / 05'54" / 07'22" / 06'28" / 06'04" / 05'58" / 07'07" / 06'20" / 06'21" / 06'10" / 06'03" / 06'18" /
10月累積里程 : 107.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'45" | 00:13'20" |
3 | 06'16" | 00:19'36" |
4 | 05'54" | 00:25'30" |
5 | 06'28" | 00:31'58" |
6 | 06'58" | 00:38'56" |
7 | 06'27" | 00:45'23" |
8 | 06'42" | 00:52'05" |
9 | 06'42" | 00:58'47" |
10 | 06'50" | 01:05'37" |
11 | 06'20" | 01:11'57" |
12 | 06'12" | 01:18'09" |
13 | 05'40" | 01:23'49" |
14 | 05'54" | 01:29'43" |
15 | 07'22" | 01:37'05" |
16 | 06'28" | 01:43'33" |
17 | 06'04" | 01:49'37" |
18 | 05'58" | 01:55'35" |
19 | 07'07" | 02:02'42" |
20 | 06'20" | 02:09'02" |
21 | 06'21" | 02:15'23" |
22 | 06'10" | 02:21'33" |
23 | 06'03" | 02:27'36" |
23.7 | 06'17" | 02:32'18" |