26.0 km | 02:41:20 | 06:11/km日期: 2017-03-12 06:08 - 總爬升: 278 m - 卡路里: 1844 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 80%
Pace: 06'54" / 06'11" / 05'59" / 05'51" / 06'06" / 05'52" / 05'31" / 05'51" / 05'28" / 05'06" / 06'43" / 06'08" / 06'43" / 06'48" / 05'41" / 05'24" / 05'37" / 05'46" / 08'59" / 05'43" / 07'05" / 06'57" / 05'45" / 05'51" / 07'12" / 06'08" / 01'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'49") | 1000 / 1000 |
| 2 | | 06'10" (+01'05") | 1000 / 2000 |
| 3 | | 05'59" (+00'54") | 1000 / 3000 |
| 4 | | 05'50" (+00'45") | 1000 / 4000 |
| 5 | | 06'06" (+01'01") | 1000 / 5000 |
| 6 | | 05'51" (+00'46") | 1000 / 6000 |
| 7 | | 05'31" (+00'26") | 1000 / 7000 |
| 8 | | 05'51" (+00'46") | 1000 / 8000 |
| 9 | | 05'27" (+00'22") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 06'43" (+01'38") | 1000 / 11000 |
| 12 | | 06'07" (+01'02") | 1000 / 12000 |
| 13 | | 06'42" (+01'37") | 1000 / 13000 |
| 14 | | 06'47" (+01'42") | 1000 / 14000 |
| 15 | | 05'41" (+00'36") | 1000 / 15000 |
| 16 | | 05'23" (+00'18") | 1000 / 16000 |
| 17 | | 05'36" (+00'31") | 1000 / 17000 |
| 18 | | 05'46" (+00'41") | 1000 / 18000 |
| 19 | | 08'59" (+03'54") | 1000 / 19000 |
| 20 | | 05'43" (+00'38") | 1000 / 20000 |
| 21 | | 07'04" (+01'59") | 1000 / 21000 |
| 22 | | 06'57" (+01'52") | 1000 / 22000 |
| 23 | | 05'45" (+00'40") | 1000 / 23000 |
| 24 | | 05'51" (+00'46") | 1000 / 24000 |
| 25 | | 07'11" (+02'06") | 1000 / 25000 |
| 26 | | 06'08" (+01'03") | 1000 / 26000 |
| 27 | | 01'26" | 31 / 26031 |
3月累積里程 : 248.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'11" | 00:13'05" |
| 3 | 05'59" | 00:19'04" |
| 4 | 05'51" | 00:24'55" |
| 5 | 06'06" | 00:31'01" |
| 6 | 05'52" | 00:36'53" |
| 7 | 05'31" | 00:42'24" |
| 8 | 05'51" | 00:48'15" |
| 9 | 05'28" | 00:53'43" |
| 10 | 05'06" | 00:58'49" |
| 11 | 06'43" | 01:05'32" |
| 12 | 06'08" | 01:11'40" |
| 13 | 06'43" | 01:18'23" |
| 14 | 06'48" | 01:25'11" |
| 15 | 05'41" | 01:30'52" |
| 16 | 05'24" | 01:36'16" |
| 17 | 05'37" | 01:41'53" |
| 18 | 05'46" | 01:47'39" |
| 19 | 08'59" | 01:56'38" |
| 20 | 05'43" | 02:02'21" |
| 21 | 07'05" | 02:09'26" |
| 22 | 06'57" | 02:16'23" |
| 23 | 05'45" | 02:22'08" |
| 24 | 05'51" | 02:27'59" |
| 25 | 07'12" | 02:35'11" |
| 26 | 06'08" | 02:41'19" |
| 26.0 | 01'02" | 02:41'21" |
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