21.5 km | 02:40:05 | 07:26/km日期: 2017-02-18 08:14 - 總爬升: 105 m - 卡路里: 1162 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'33" / 06'11" / 06'44" / 07'02" / 07'36" / 07'34" / 07'25" / 07'11" / 07'12" / 07'19" / 07'31" / 07'13" / 07'03" / 08'32" / 07'29" / 07'38" / 07'24" / 08'57" / 07'43" / 07'53" / 07'44" / 08'09" /
2月累積里程 : 115.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'11" | 00:12'44" |
3 | 06'44" | 00:19'28" |
4 | 07'02" | 00:26'30" |
5 | 07'36" | 00:34'06" |
6 | 07'34" | 00:41'40" |
7 | 07'25" | 00:49'05" |
8 | 07'11" | 00:56'16" |
9 | 07'12" | 01:03'28" |
10 | 07'19" | 01:10'47" |
11 | 07'31" | 01:18'18" |
12 | 07'13" | 01:25'31" |
13 | 07'03" | 01:32'34" |
14 | 08'32" | 01:41'06" |
15 | 07'29" | 01:48'35" |
16 | 07'38" | 01:56'13" |
17 | 07'24" | 02:03'37" |
18 | 08'57" | 02:12'34" |
19 | 07'43" | 02:20'17" |
20 | 07'53" | 02:28'10" |
21 | 07'44" | 02:35'54" |
21.5 | 08'08" | 02:40'05" |