10.1 km | 01:18:21 | 07:44/km日期: 2017-03-02 23:41 - 卡路里: 888 Cal - 溫度: 18°C - 濕度: 74%
Pace: 07'46" / 08'00" / 08'10" / 08'09" / 08'10" / 07'36" / 06'31" / 07'17" / 07'36" / 07'32" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'14") | 1006 / 1006 |
| 2 | | 07'59" (+01'29") | 1008 / 2014 |
| 3 | | 08'09" (+01'39") | 1000 / 3015 |
| 4 | | 08'11" (+01'41") | 1010 / 4026 |
| 5 | | 08'08" (+01'38") | 1006 / 5033 |
| 6 | | 07'32" (+01'02") | 1022 / 6055 |
| 7 | | 06'30" | 1005 / 7061 |
| 8 | | 07'16" (+00'46") | 1010 / 8071 |
| 9 | | 07'38" (+01'08") | 1009 / 9081 |
| 10 | | 07'33" (+01'03") | 1005 / 10087 |
| 11 | | 07'05" (+00'35") | 126 / 10214 |
3月累積里程 :
78.14 km 
Mizuno Wave Rider 19 累積 :
319.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'00" | 00:15'46" |
| 3 | 08'10" | 00:23'56" |
| 4 | 08'09" | 00:32'05" |
| 5 | 08'10" | 00:40'15" |
| 6 | 07'36" | 00:47'51" |
| 7 | 06'31" | 00:54'22" |
| 8 | 07'17" | 01:01'39" |
| 9 | 07'36" | 01:09'15" |
| 10 | 07'32" | 01:16'47" |
| 10.1 | 13'16" | 01:18'21" |
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