10.1 km | 01:19:25 | 07:53/km日期: 2017-03-10 23:34 - 卡路里: 913 Cal - 溫度: 21°C - 濕度: 96%
Pace: 07'28" / 07'58" / 08'16" / 08'14" / 07'46" / 08'06" / 07'42" / 07'45" / 07'39" / 07'38" / 12'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" | 1003 / 1003 |
| 2 | | 07'58" (+00'32") | 1007 / 2011 |
| 3 | | 08'18" (+00'52") | 1009 / 3020 |
| 4 | | 08'10" (+00'44") | 1008 / 4029 |
| 5 | | 07'47" (+00'21") | 1004 / 5034 |
| 6 | | 08'03" (+00'37") | 1011 / 6045 |
| 7 | | 07'44" (+00'18") | 980 / 7025 |
| 8 | | 07'50" (+00'24") | 1006 / 8032 |
| 9 | | 07'33" (+00'07") | 1002 / 9035 |
| 10 | | 07'36" (+00'10") | 1006 / 10042 |
| 11 | | 07'47" (+00'21") | 74 / 10117 |
3月累積里程 :
78.14 km 
Mizuno Wave Rider 19 累積 :
319.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'58" | 00:15'26" |
| 3 | 08'16" | 00:23'42" |
| 4 | 08'14" | 00:31'56" |
| 5 | 07'46" | 00:39'42" |
| 6 | 08'06" | 00:47'48" |
| 7 | 07'42" | 00:55'30" |
| 8 | 07'45" | 01:03'15" |
| 9 | 07'39" | 01:10'54" |
| 10 | 07'38" | 01:18'32" |
| 10.1 | 12'48" | 01:19'25" |
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