15.5 km | 01:57:04 | 07:32/km日期: 2017-01-29 06:22 - 卡路里: 866 Cal - 總步數: 18710 - 平均步頻: 159 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 96%
Pace: 06'49" / 06'23" / 06'42" / 06'39" / 07'49" / 06'30" / 06'35" / 08'18" / 06'39" / 06'27" / 06'32" / 09'21" / 06'27" / 06'24" / 06'46" / 24'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'24") | 1005 / 1005 | 188 / 78 |
| 2 | | 06'23" (+00'01") | 1009 / 2014 | 187 / 83 |
| 3 | | 06'37" (+00'15") | 1002 / 3016 | 189 / 79 |
| 4 | | 06'37" (+00'15") | 1002 / 4019 | 187 / 80 |
| 5 | | 07'47" (+01'25") | 1002 / 5022 | 159 / 80 |
| 6 | | 06'29" (+00'07") | 1002 / 6024 | 189 / 81 |
| 7 | | 06'36" (+00'14") | 1005 / 7029 | 189 / 79 |
| 8 | | 08'20" (+01'58") | 1001 / 8031 | 150 / 79 |
| 9 | | 06'32" (+00'10") | 1006 / 9037 | 184 / 82 |
| 10 | | 06'27" (+00'05") | 1002 / 10039 | 189 / 81 |
| 11 | | 06'30" (+00'08") | 1003 / 11042 | 190 / 80 |
| 12 | | 09'19" (+02'57") | 1010 / 12052 | 132 / 81 |
| 13 | | 06'22" | 1001 / 13054 | 189 / 82 |
| 14 | | 06'23" (+00'01") | 1010 / 14064 | 189 / 82 |
| 15 | | 06'58" (+00'36") | 1000 / 15065 | 171 / 83 |
| 16 | | 23'45" (+17'23") | 521 / 15587 | 11 / 361 |
1月累積里程 : 311.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'23" | 00:13'12" |
| 3 | 06'42" | 00:19'54" |
| 4 | 06'39" | 00:26'33" |
| 5 | 07'49" | 00:34'22" |
| 6 | 06'30" | 00:40'52" |
| 7 | 06'35" | 00:47'27" |
| 8 | 08'18" | 00:55'45" |
| 9 | 06'39" | 01:02'24" |
| 10 | 06'27" | 01:08'51" |
| 11 | 06'32" | 01:15'23" |
| 12 | 09'21" | 01:24'44" |
| 13 | 06'27" | 01:31'11" |
| 14 | 06'24" | 01:37'35" |
| 15 | 06'46" | 01:44'21" |
| 15.5 | 24'23" | 01:57'04" |
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