8.4 km | 00:49:17 | 05:52/km日期: 2017-03-18 16:17 - 卡路里: 650 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 97%
Pace: 06'52" / 06'22" / 06'18" / 05'41" / 05'54" / 05'23" / 05'36" / 05'22" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'31") | 1000 / 1000 |
2 | | 06'21" (+01'00") | 1000 / 2000 |
3 | | 06'17" (+00'56") | 1000 / 3000 |
4 | | 05'40" (+00'19") | 1000 / 4000 |
5 | | 05'43" (+00'22") | 1000 / 5000 |
6 | | 05'23" (+00'02") | 1000 / 6000 |
7 | | 05'36" (+00'15") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 05'11" | 389 / 8389 |
3月累積里程 : 108.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'22" | 00:13'14" |
3 | 06'18" | 00:19'32" |
4 | 05'41" | 00:25'13" |
5 | 05'54" | 00:31'07" |
6 | 05'23" | 00:36'30" |
7 | 05'36" | 00:42'06" |
8 | 05'22" | 00:47'28" |
8.4 | 05'10" | 00:49'29" |