9.3 km | 00:54:01 | 05:47/km日期: 2017-03-14 16:31 - 卡路里: 510 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 85%
Pace: 06'14" / 05'55" / 05'59" / 05'50" / 05'40" / 05'40" / 05'37" / 05'49" / 05'24" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'44") | 1000 / 1000 |
| 2 | | 05'55" (+00'32") | 1000 / 2000 |
| 3 | | 05'58" (+00'35") | 1000 / 3000 |
| 4 | | 05'50" (+00'27") | 1000 / 4000 |
| 5 | | 05'40" (+00'17") | 1000 / 5000 |
| 6 | | 05'39" (+00'16") | 1000 / 6000 |
| 7 | | 05'37" (+00'14") | 1000 / 7000 |
| 8 | | 05'48" (+00'25") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 05'53" (+00'30") | 338 / 9338 |
3月累積里程 : 202.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'55" | 00:12'09" |
| 3 | 05'59" | 00:18'08" |
| 4 | 05'50" | 00:23'58" |
| 5 | 05'40" | 00:29'38" |
| 6 | 05'40" | 00:35'18" |
| 7 | 05'37" | 00:40'55" |
| 8 | 05'49" | 00:46'44" |
| 9 | 05'24" | 00:52'08" |
| 9.3 | 05'51" | 00:54'07" |
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