10.1 km | 01:05:56 | 06:32/km日期: 2017-03-13 16:37 - 卡路里: 544 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 85%
Pace: 06'33" / 06'20" / 06'21" / 06'28" / 06'31" / 07'01" / 06'45" / 06'39" / 06'29" / 06'22" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'02") | 1609 / 1609 |
2 | | 06'22" | 1609 / 3218 |
3 | | 06'31" (+00'09") | 1609 / 4828 |
4 | | 06'53" (+00'31") | 1609 / 6437 |
5 | | 06'40" (+00'18") | 1609 / 8046 |
6 | | 06'27" (+00'05") | 1609 / 9656 |
7 | | 06'18" | 416 / 10072 |
3月累積里程 :
201.38 km 小藍拖1 累積 :
1001.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'20" | 00:12'53" |
3 | 06'21" | 00:19'14" |
4 | 06'28" | 00:25'42" |
5 | 06'31" | 00:32'13" |
6 | 07'01" | 00:39'14" |
7 | 06'45" | 00:45'59" |
8 | 06'39" | 00:52'38" |
9 | 06'29" | 00:59'07" |
10 | 06'22" | 01:05'29" |
10.1 | 06'26" | 01:05'57" |